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The Meditation for Health Podcast

The Meditation for Health Podcast

Von: Dr. Robert Puff
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 The Meditation for Health Podcast offers quick visits to the world of meditation with Dr. Robert Puff, Ph.D. Episodes alternate in topic to cover three different areas of interest: 1.) Guided Meditations by Dr. Puff help you relax. 2.) The latest research on meditation, showing the multitude of health and wellness benefits, including stress management, which are the reason so many health professionals recommend meditation. 3.) Tips on how to begin or deepen your own meditation practice. This podcast is designed for those new to mediation as well as those who already practice. All you need to bring is an open mind. To learn more, please visit www.TheHolisticSuccessShow.com2006-2008 Hygiene & gesundes Leben Seelische & Geistige Gesundheit
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  • Stress Reduction Guided Meditation

    Stress Reduction Guided Meditation
    Sep 6 2016

    In this Meditation for Health Podcast, Dr. Puff give a guided meditation to help reduce stress and increase awareness. To learn more about our partner, Metagenics, click here.

    The post Stress Reduction Guided Meditation appeared first on The Meditation for Health Podcast.
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    14 Min.
  • Reducing Stress through Awareness and Meditation

    Reducing Stress through Awareness and Meditation
    Sep 6 2016

    In this Meditation for Health Podcast, we explore the benefits of meditation to reduce our stress and increase our awareness. Click on this link to visit our Metagenics Store.

    The post Reducing Stress through Awareness and Meditation appeared first on The Meditation for Health Podcast.
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    14 Min.
  • Guided Meditation – How to Overcome Our Fears

    Guided Meditation – How to Overcome Our Fears
    May 8 2016

    This is a guided meditation led by Dr. Robert Puff on "How to Overcome Our Fears." To learn more, visit: http://www.MeditationForHealthPodcast.com

    The post Guided Meditation – How to Overcome Our Fears appeared first on The Meditation for Health Podcast.
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    12 Min.
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