The Meditation Secret You've Been Missing (Former Navy Commander Explains) Titelbild

The Meditation Secret You've Been Missing (Former Navy Commander Explains)

The Meditation Secret You've Been Missing (Former Navy Commander Explains)

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 You've been meditating. You've been clearing your mind. And nothing's happening. What if the problem isn't that you're doing it wrong, it's that you're doing exactly what prevents connection from occurring? A former Navy Commander turned evidence-based medium and spiritual leader explains why emptiness isn't always the goal, and what one simple reframe could change about your entire spiritual practice.Episode Overview Suzanne Giesemann doesn't fit the spiritual teacher mold, and that's precisely why her work matters. As a former US Navy Commander who served as aide to the Chairman of the Joint Chiefs of Staff, she brought military-grade discipline to a grief-fueled quest for connection after losing her stepdaughter to a lightning strike.The result? Undeniable evidence of consciousness beyond death, and a grounded, replicable approach to mediumship that anyone can learn.This conversation isn't about belief. It's about what happens when you stop trying so hard to quiet your mind and start getting curious about what wants to fill the space.What You'll DiscoverThe counterintuitive meditation instruction that shifts you from "trying to be empty" to "inviting connection", and why this distinction changes everything for frustrated meditatorsWhy discipline beats mysticism when it comes to developing intuition, and how Suzanne's military training accidentally prepared her for mediumshipThe "Hara test" for knowing whether you're receiving guidance or just making things up (hint: it's not in your head or your heart)What actually happens when you ask for proof and the universe delivers, including a story about coffee creamer that'll make you rethink coincidenceThe real reason people don't connect with their loved ones across the veil (it's not lack of ability, it's a misunderstanding about what meditation is for)How to handle fear when opening yourself spiritually, including Suzanne's encounter with "creatures with talons" and the one response that dissolved them instantlyA 3-minute daily practice (the "Sip of the Divine") that requires zero spiritual background and works even if you "can't meditate"Why This Conversation Is Different Most spiritual teachers will tell you to sit, breathe, and wait. Suzanne tells you to sit, breathe, and invite. She doesn't peddle certainty or demand faith, she offers systems, evidence, and the kind of pragmatic wisdom that comes from spending 20 years in uniform before spending 15+ years bridging worlds.If you've been spinning your wheels trying to "get it right," this episode offers permission to stop performing emptiness and start experiencing connection.You're Not Gullible...You're Curious There's no woo-woo bypass here. Suzanne's path began with skepticism, required proof at every turn, and continues to demand evidence. If you're the kind of person who wants spiritual awakening without abandoning logic, this conversation will feel like relief. Questioning isn't a problem. It's how you know you're paying attention.Listen Now Ready to stop clearing the room when someone's about to knock? This episode offers a different instruction manual, one that trusts your capacity for connection and respects your need for proof.Guest: For more from Suzanne Giesemann, visit suzannegiesemann.com and explore her YouTube channel for practical guidance, evidence-based teaching, and tools like her virtual librarian "Grace."The Skeptic Metaphysicians is a pragmatic spirituality podcast for curious minds exploring the unknown without abandoning critical thinking. Each episode breaks down metaphysics explained through grounded conversation, examining hidden truths behind spiritual awakening, consciousness expansion, and expanded consciousness. We explore intuition, mediumship, spirit guides, and the mechanics of healing and personal transformation—bridging skeptical inquiry with meaningful spiritual experience. If you’re navigating your own awakening or questioning reality while staying intellectually honest, this podcast is for seekers and skeptics alike.Subscribe, Rate & Review!If you found this episode enlightening, mind-expanding, or even just thought-provoking (see what we did there?), please take a moment to rate and review us. Your feedback helps us bring more transformative guests and topics your way!Connect with Us: 🌎 Website – SkepticMetaphysician.com📱 Follow Us on Social Media – https://www.facebook.com/SkepticMetaphysician | https://www.instagram.com/skepticmetaphysician
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