The holidays can be especially heavy when you're grieving. In this episode, we talk honestly about holiday grief. The missing, the mixed emotions, the pressure to be okay and how to give yourself grace during a season that can hurt. A gentle reminder that you're not alone, and your grief is valid.

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Episode "I'm Fine" dives into the quiet truth behind the phrase we say on autopilot. We explore how often we hide our struggles behind humor, deflection, and a smile. We learn that being honest with ourselves is the first step towards healing. This episode invites listeners to slow down, acknowledge what's really going on inside, and give themselves permission to not be "fine" all the time.

In this heartfelt episode, we explore what it truly means to have a heart of gold. It's not about grand gestures or constant perfection. It's about showing up, listening deeply, and offering kindness when it matters most. Using your heart to uplift others can change lives in ways you may never fully see. Tune in for stories, reflections, and a reminder that your compassion might be someone else's turning point.