Reclaim Your Vitality: Science-Backed Detoxification with Dr. Haroldo Magarinos

What if your fatigue, inflammation, hormone resistance, brain fog, or "detox reactions" aren't because you need more supplements—but because your body can't clear what it's already carrying?

In this episode of The Coach Debbie Potts Show, I'm joined by Dr. Haroldo Magarinos, founder of Reclaim Your Vitality, for a grounded, science-backed conversation on what detoxification actually means—and why so many high performers get it wrong.

We unpack the missing physiology behind detox programs, hormone optimization, and "biohacking," especially for driven midlife athletes and professionals who are doing all the right things but still feel stuck.

This is not about aggressive cleanses or pushing harder.
It's about capacity, flow, and order of operations.

• Why detox is a biological process, not a product or protocol
• How the nervous system, liver, bile, gut, kidneys, and lymph must work together
• Why poor bile flow leads to hormone recirculation, histamine overload, and inflammation
• The connection between chronic stress, mitochondrial energy, and impaired detox pathways
• Why many people feel worse during detox—and how to prevent that
• How to rebuild drainage, resilience, and metabolic harmony before adding HRT, peptides, GLP-1s, or intense training
• What "science-backed detox" actually looks like in real life

Dr. Magarinos brings clarity to the confusion around detoxification by anchoring the conversation in physiology, systems biology, and clinical experience—cutting through fear-based marketing and outdated models.

If you've ever said:
"I've tried detoxing, but it didn't work."
"I react to everything."
"My labs look okay, but I don't feel okay."
"Hormones and supplements aren't helping."

This episode will help you understand why—and what needs to come first.

Because real vitality isn't forced.
It's restored—by improving flow from the inside out.

🎧 Tune in and learn how to reclaim your vitality by working with your body, not against it.

Learn more at: www.debbiepotts.net

Educational only. Partner with a qualified practitioner—especially if you're on medications, have gallbladder disease, significant anemia, active IBD, are pregnant, or have complex conditions.

Peptides are everywhere right now — in conversations about muscle, fat loss, recovery, longevity, and immune health.
But here's the truth most people aren't talking about:

👉 Peptides don't work well in a stressed, depleted, inflamed body.
👉 And when used too early, they often make symptoms worse — not better.

In this episode of The Coach Debbie Potts Show, I'm breaking down PEPTIDES 101 from a root-cause, functional medicine lens — not hype, shortcuts, or biohacker trends.

This is a terrain-first, signaling-based conversation designed to help you understand:

• What peptides actually do

• Who they're best for

• When they're NOT appropriate

• And why timing matters more than the peptide itself

• What peptides are (and how they differ from hormones, proteins, and supplements)

• Why peptides act as signal amplifiers, not fixes

• How chronic stress, under-fueling, over-training, poor sleep, constipation, and inflammation shut down:

  • hormonal signaling

  • immune modulation

  • cellular repair

• Why peptides often fail when the nervous system doesn't feel safe

• The 7 phases of peptide readiness, including:

  • nervous system regulation

  • metabolic stabilization

  • digestion, elimination & drainage

  • training and recovery alignment

  • foundational nutrition

• What peptides are actually best used for:

  • tissue repair & recovery

  • lean mass preservation

  • immune regulation

  • mitochondrial resilience

  • longevity signaling

• Why peptides belong after foundations — not before them

• You're curious about peptides but want to use them safely

• You've tried "doing all the right things" and still feel stuck

• You're a midlife athlete dealing with fatigue, poor recovery, or anabolic resistance

• You want to understand why things aren't working — not just what to try next

Peptides don't create healing.
They accelerate healing that's already allowed.

At FROM WITHIN, we take a terrain-first, data-informed approach to metabolic health, hormones, recovery, and longevity — working collaboratively to build your personalized FutureYou Blueprint™.

If you'd like clarity on your next step, you can schedule a 15-minute discovery call with our team here:

👉 Schedule your discovery call:
https://calendly.com/amanda-fromwithinsb/15-min-discovery-call

No pressure.
No guessing.
Just a clear conversation about what your body needs from within.

You train consistently.
You walk, lift weights, and maybe even do cardio or Zone 2.
You eat "clean," focus on protein, avoid junk—and yet fat loss has stalled, muscle feels harder to build, and your body looks softer than it should.

If that's you, this episode is for you.

In this deep-dive rabbit hole episode, Coach Debbie Potts unpacks why fat loss stalls in fit, disciplined, high-performing adults—especially in midlife—despite doing all the "right" things with exercise and nutrition.

Here's the truth most people never hear:

Fat loss resistance isn't a motivation problem.
It's not a willpower issue.
And it's rarely a simple calorie problem.

It's a root-cause, metabolic, and nervous system issue.

In this episode, you'll learn:

• Why fat loss stalls when your body shifts into metabolic protection

• How chronic stress, under-fueling, and over-training quietly suppress fat oxidation

• Why "normal" labs don't tell the full story

• How mitochondrial dysfunction blocks fat loss and muscle rebuilding

• Why hormonal issues are often downstream effects—not the starting point

• How poor digestion, bile flow, and incomplete elimination sabotage fat loss

• Why more exercise and cleaner eating often make things worse

• What Resting and Active Metabolic Testing (PNOĒ) reveal that standard tests miss

Coach Debbie explains how loss of FLOW—from nervous system dysregulation, depleted mitochondria, poor recovery, and blocked waste removal—causes the body to clamp down, conserve energy, and resist change.

You'll also learn why the solution isn't pushing harder, cutting more calories, or adding another protocol—but restoring the right order of operations:

✔️ Safety before stress
✔️ Energy before effort
✔️ Structure before clearance

When these systems are supported, the body stops fighting you—and results return.

If you're tired of guessing, stuck in trial-and-error, and ready to understand why your body is responding the way it is, this episode will change how you look at fat loss forever.

If this episode resonated and you're ready to uncover what's really holding your body back, we invite you to schedule a complimentary 15-minute Discovery Call with the FROM WITHIN team.

👉 Book your Discovery Call here:
https://calendly.com/amanda-fromwithinsb/15-min-discovery-call

This call is for fit, high-performing adults who want clarity, data, and a personalized FutureYou Blueprint™—not another generic plan.

Because aging isn't the problem.
Doing things the same way when your physiology has changed is.