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The Journey

The Journey

Von: The Journey Forward
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The Journey is a recovery focused podcast created from active sobriety. It explores mental health, regulation, and sustainable recovery through honest conversation rather than motivation or willpower.The Journey Forward Hygiene & gesundes Leben Seelische & Geistige Gesundheit
  • The Journey — Episode 6: When Chaos Leaves, Space Remains
    Jan 29 2026

    People often think sobriety is about stopping something.
    What doesn’t get talked about enough is what comes after—the space that’s left when chaos is removed.

    In this episode, I reflect on emptiness, structure, and what replaces old survival mechanisms once they’re no longer needed. I talk about how calm can feel uncomfortable at first, how self-criticism can turn from armor into weight, and why consistency, boredom, and steadiness aren’t weaknesses—they’re stability.

    This isn’t about fixing everything.
    It’s about building something durable.

    Thank you for listening, and be kind to yourself.


    Mauricio


    Support resources

    If you or someone you know is struggling, help is available:

    United States
    • 988 Suicide & Crisis Lifeline — Call or text 988 (24/7, free, confidential)
    • SMART Recovery — science-based support for addiction recovery: https://www.smartrecovery.org
    • SAMHSA National Helpline — 1-800-662-HELP (4357)

    International
    • Visit https://findahelpline.com to find local crisis support in your country

    Reaching out for support isn’t a weakness—it’s part of building something that lasts.

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    14 Min.
  • The Journey — Episode 5: Learning to Stay
    Jan 17 2026

    This episode is about presence.
    About realizing that sobriety didn’t take anything from me—it gave me the ability to stay.

    To stay present.
    To stay connected.
    To stay with my family.
    To stay with myself, even when it’s uncomfortable.

    I recorded this in Gatlinburg, a place that once represented escape through chaos and alcohol. This time, it represents calm, clarity, and a different kind of joy. Not running. Not numbing. Just staying.

    This isn’t about business or achievement.
    It’s about learning that you don’t have to lose yourself to feel alive.
    Sometimes growth is quieter.
    Sometimes strength looks like staying.

    If you’re walking through recovery, mental health challenges, or simply learning how to be present, you’re not alone. Every step counts, even the quiet ones.

    Be kind to yourself.

    If you or someone you love needs support:

    🇺🇸 United States
    Call or text 988 – Suicide & Crisis Lifeline
    Available 24/7, free, confidential

    🌍 International
    Find local support at: https://www.opencounseling.com/suicide-hotlines

    If you are in immediate danger, please contact your local emergency number.

    You matter.

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    11 Min.
  • The Journey — Episode 4: When It Became Real
    Jan 15 2026

    Episode 4 is about the moment planning turned into operating.
    Not emotionally. Not dramatically. Structurally.

    This week I had my first real customer, my first real accountability, and my first real confirmation that the systems I built actually work. I showed up prepared, not hoping to be ready, and that changed everything.

    This episode explores:

    • What it feels like when responsibility becomes real

    • How preparation removes the need to perform

    • Why accountability matters more than momentum

    • The emotional work of learning to sit with pride, excitement, and discomfort

    • The shift from trying to doing

    It also touches on something deeper:
    how sobriety is allowing me to feel emotions I never learned how to process, and how growth isn’t about intensity, but about regulation and consistency.

    This is not a highlight reel.
    It’s a grounded look at responsibility, structure, and what happens when life stops being theoretical and starts asking something real of you.


    If you or someone you know is struggling with addiction, mental health, or thoughts of self-harm, help is available.

    United States

    • 988 Suicide & Crisis Lifeline – Call or text 988

    • SAMHSA National Helpline (Substance Abuse & Mental Health): 1-800-662-HELP (4357)

    🌎 International

    • Find local helplines at: https://www.opencounseling.com/suicide-hotlines

    You don’t have to go through it alone.

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    34 Min.
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