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Lens of Hopefulness with John Passadino

Lens of Hopefulness with John Passadino

Von: Art mental health and spirituality: perspectives on the human experience.
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 Lens of Hopefulness with John Passadino delivers compelling insights on self-awareness, mental health, and spirituality through in-depth interviews with international authors, performers, educators, and philosophers.

lensofhopefulness.substack.comPassadino Publishing LLC Hygiene & gesundes Leben Seelische & Geistige Gesundheit Spiritualität
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  • When Blindness Becomes a Teacher: A Conversation About Grit, Gratitude, and Grace

    When Blindness Becomes a Teacher: A Conversation About Grit, Gratitude, and Grace
    Feb 18 2026

    Sometimes the most important conversations are the ones that make us uncomfortable. The ones that ask the questions we're afraid to voice. The ones that remind us we're not alone in our struggles—and that we're worthy of love and support, no matter what we're going through.

    That's what this conversation with Laura was for me. I hope it can be that for you, too.



    Get full access to Lens of Hopefulness at lensofhopefulness.substack.com/subscribe
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    1 Std. und 2 Min.
  • When Running a Marathon Becomes a Blueprint for Surviving Cancer: My Conversation with Dr. Jeffrey Reynolds

    When Running a Marathon Becomes a Blueprint for Surviving Cancer: My Conversation with Dr. Jeffrey Reynolds
    Feb 4 2026
    A video version of this interview is available on YouTube.There’s something profound that happens when you sit down with someone who has stared down death twice and emerged not just alive, but thriving. My recent conversation with Dr. Jeffrey Reynolds on The John Passadino Show wasn’t just another interview about overcoming adversity. It was a masterclass in what it means to truly live, even when everything inside you is screaming to give up.Dr. Reynolds is the President and CEO of Family and Children’s Association in New York, but his story goes far beyond the impressive credentials. He’s completed five New York City marathons, four Long Island marathons, 30 triathlons, and seven Ironman races. And somewhere between mile markers and finish lines, he was diagnosed with cancer. Twice.The Unexpected Journey from Barstool to MarathonThe way Jeff tells it, his running career began in the most unlikely place: a bar in Tampa at 2 a.m. during a professional conference. Someone suggested a 5K race that morning. Jeff, in his mid-40s and admittedly not an athlete (he was kicked off the track team in ninth grade for getting other kids to smoke), showed up wearing shorts and shoes that were definitely not made for running.“The gun goes off. I take off like a bat out of hell, and 90 seconds later, I am huffing, puffing, cursing, and walking,” he told me with refreshing honesty. That 36-minute 5K became a turning point. A couple years later, he won that same race.But here’s what struck me most about our conversation: Jeff doesn’t just run to finish. He runs to understand himself.Mile 18: The Dark and Lonely PlaceThere’s a moment in every marathon, Jeff explained, that tests everything you think you know about yourself. It happens around mile 18. You’ve been out on the road for a couple of hours. Your body is breaking down. Your nutrition is failing. The finish line is too far to see, but you’ve come too far to quit.“Your mind starts playing games with you,” Jeff said. “You could just stop. You could walk. Nobody really cares. You’re getting the same free banana and bottle of water and dumb medal you can’t even wear to work at the end of it.”When he found himself two-thirds of the way through his chemotherapy treatments, he recognized that same dark, lonely place. The parallel was undeniable. His body was breaking down. The end wasn’t in sight. Every cell in his body wanted to quit.But he didn’t.Getting Comfortable with Being UncomfortableThis is where Jeff’s story transcends athletics and cancer and becomes something much more universal. We live in a world engineered for comfort, he pointed out. Want dinner? Order it to your door. Feeling stressed? There’s an app for that. But real growth, real transformation, happens in the spaces where we’re uncomfortable.“Part of that for me was getting comfortable with being uncomfortable,” Jeff explained. “Acknowledging the uncomfortability. Yeah, this sucks. Yeah, my body hurts. And then you acknowledge it and you put it aside and you keep going.”This isn’t toxic positivity or “just push through it” bravado. It’s something deeper. It’s about being present with your pain, naming it, and then making a conscious choice to continue anyway. It’s about finding meaning in the struggle itself.The Things Men Don’t Usually SayWhat really got me about Jeff’s book, “Every Mile Matters: Turning Triathlon Training into Cancer Triumph,” was how he talked about things men don’t typically discuss. Friendship. Isolation. Vulnerability. Spirituality.“You say so many things from a personal point of view and from a guy point of view that I normally don’t hear,” I told him during our conversation. And it’s true. Men are conditioned to tough it out, to not need people, to handle everything alone. But Jeff’s book and our conversation challenged all of that.He writes about the importance of having people in your corner. About the spiritual questions that arise when you’re facing your own mortality. About what we’re made of and what really matters when everything else falls away.From Cancer Survivor to Community ChampionToday, Jeff channels his experiences into his work as President and CEO of Family and Children’s Association, one of Long Island’s oldest and largest nonprofits. Under his leadership, FCA operates Thrive Recovery Centers, a revolutionary approach to addiction recovery that recognizes a fundamental truth: you can’t just take drugs out of someone’s life. You have to help them put really good stuff back in.“Rehabs are designed to help you take drugs out of your life,” Jeff explained. “Recovery centers help you put really good stuff back into your life. Unless you do both at the same time, somebody’s going to stumble and relapse again and again and again.”Thrive operates three centers across Nassau and Suffolk counties, serving about 10,000 people. And here’s the beautiful part: ...
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    58 Min.
  • When Music Calls You Back

    When Music Calls You Back
    Jan 21 2026
    There’s something about finding music that speaks to you. Not just speaks—shouts, whispers, demands to be heard. That’s how I felt when I stumbled across Linda Brady and the Linda Brady Revival Band. I’m not just saying that because she’s my guest. I genuinely love this music. It has that raw, emotional quality that reminds me of Bob Dylan at his most urgent, when he’s got something real to say about the world.Linda’s new album, Deep Brain Stimulator, is her first in thirty years. Let that sink in for a moment. Thirty years. Most people would have moved on entirely, filed those rock and roll dreams under “things I did when I was young.” But Linda’s story isn’t about giving up on music—it’s about life pulling you in different directions, and then music pulling you back when you need it most.The First Time AroundLinda was seventeen when she wrote all the songs for her first album, the one she calls “the Green album.” Living in New York, a chance connection through her mother’s art class led her to Matthew King Kaufman, the president and founder of Beserkley Records in Berkeley, California. He heard her music and said, “Come on out and make an album.”“OK, whatever,” Linda remembers thinking. So, she did.She ended up living in San Francisco for about fifteen years, slugging it out in the trenches of the music business. We’re talking 2 a.m. concerts on Wednesday nights in bars with three people in the audience. This was before the internet, before you could build a following from your bedroom. It was just you, your music, and whoever happened to wander into that dive bar at two in the morning.“I just have more needs in life than just being a rock star,” Linda told me. She wanted a family. She’d met her husband in San Francisco. “I think I just want to have a family and be a normal person for a while,” she thought.And she did. For many years, Linda was a public school teacher. She raised her children. “That’s the most creative thing you could possibly ever do,” she said about raising her kids. “It’s more creative than writing songs and doing anything like this.”Her children are musicians too. They get it. They understand what music means to their mother. “They’re my pride and joy,” Linda said. “That’s like my reason for living—my children and my family.”The ReturnSo, what brings someone back to music after three decades? For Linda, it wasn’t a simple decision. It was complex, urgent, necessary. She was diagnosed with early-onset Parkinson’s disease. Suddenly, the world looked different. Her world looked different. And when she looked at the state of everything around her—the chaos, the disarray—something inside her demanded expression.Deep Brain Stimulator isn’t a comeback album in the traditional sense. It’s a battle cry. It’s a plea. It’s what happens when someone with a gift for expression faces the biggest challenges of their life and refuses to go quietly.We talked about the business side of music, and honestly, it hasn’t gotten any prettier. I shared stories from the autobiographies I’ve been reading—Al Pacino getting wiped out by someone managing his money, Neil Simon being ripped off, Billy Joel’s money being taken. Wherever there’s money and power, there’s that black cloud descending.“The music business is so full of that,” Linda agreed. “That’s part of why I wanted to be normal—I don’t want to hang around these people anymore, you know, because a lot of them are just sleazebags.”But now she’s back on her own terms. As an independent artist, she has control. If she doesn’t feel like doing something, she can stop. Even if nobody’s ever heard of her, it’s better this way. She can focus on what she loves—the writing, the creating, the playing—without the parts that make her want to vomit.The Music and the MessageLinda’s songwriting process is fascinating. She described it as being like a jigsaw puzzle. She’ll have pieces lying around—a verse here, a chorus there—and suddenly she’ll see how they fit together. Sometimes a song will be two-thirds done and she’ll realize it needs to merge with another fragment she’s been working on. It’s organic, unpredictable, creative in the truest sense.Her band is built around trust and chemistry. She found her current bass player, Jackie, through an ad. They bonded immediately over music, even though Jackie was much younger. “I feel like I can trust her,” Linda said. “And you know what? That’s the secret to any creative endeavor.”The drummer, Chip, has been with her forever. “He’s a good drummer, a kind person, a loyal person,” she told me. There’s no ego, no drama. Just people who care about the music and each other.Full CircleWe got nostalgic talking about music formats. I told Linda about my first car with its 8-track player, swapping my cassette tapes with my friend who had 8-tracks. She reminisced ...
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    1 Std. und 3 Min.
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