Self sabotage isn’t about laziness or lack of discipline, it’s about protection. In this episode, Shane explores the hidden emotional drivers behind procrastination, overthinking, and pulling back when things start going well.

You’ll learn how your nervous system links growth with risk, why expansion can feel unsafe, and how to build self awareness without self criticism.

This is a compassionate reframe that helps you replace self sabotage with self trust and emotional safety.

Get The Inner Game Workbook HERE

If you keep calling yourself lazy, this episode is for you. Shane reframes “laziness” as a sign of emotional overload, fear, or burnout, not a character flaw. Together, we explore why motivation disappears, how self-criticism makes it worse, and what actually helps you move forward with compassion and momentum. This one’s a deep exhale for anyone stuck in self-judgement.

Get The Inner Game Workbook HERE

Your thoughts feel convincing, but that doesn’t make them true.

In this episode, Shane breaks down how internal narratives quietly shape your decisions, confidence, and behaviour. You’ll learn how to create space between you and your thoughts, respond instead of react, and regain a sense of choice in how you live. This isn’t about positive thinking, it’s about inner leadership.

Get The Inner Game Workbook HERE