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The Hybrid Athlete Dad Podcast

The Hybrid Athlete Dad Podcast

Von: Trevor Oldham
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Where peak performance meets parenting. Join me for practical tips, inspiring stories, and effective strategies for hybrid athletes who are also devoted dads.

© 2026 The Hybrid Athlete Dad Podcast Beziehungen Elternschaft & Familienleben Fitness, Diät & Ernährung Gymnastik & Fitness Hygiene & gesundes Leben
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  • 081: Why Confidence Starts With Keeping Promises to Yourself

    081: Why Confidence Starts With Keeping Promises to Yourself
    Feb 16 2026

    In today’s episode of The Hybrid Athlete Dad, I share why confidence starts with keeping promises to yourself. From showing up for workouts to following through on small daily commitments, I talk about how consistency builds trust, discipline, and belief in who you’re becoming.
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    16 Min.
  • 080: The Long Game of Health as a Father

    080: The Long Game of Health as a Father
    Feb 9 2026

    In today’s episode of The Hybrid Athlete Dad, I talk about the long game of health as a father. From making sustainable choices to staying consistent over years, I share why prioritizing health now sets the foundation for showing up stronger for your family long term.
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    14 Min.
  • 079: Fitness Lessons I Want My Daughter to Learn

    079: Fitness Lessons I Want My Daughter to Learn
    Feb 2 2026

    In today’s episode of The Hybrid Athlete Dad, I share the fitness lessons I want my daughter to learn. From consistency and discipline to embracing discomfort, I talk about how training builds values that go far beyond the gym.
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    17 Min.
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