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The Hybrid Athlete Dad Podcast

The Hybrid Athlete Dad Podcast

Von: Trevor Oldham
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Where peak performance meets parenting. Join me for practical tips, inspiring stories, and effective strategies for hybrid athletes who are also devoted dads.

© 2025 The Hybrid Athlete Dad Podcast
Beziehungen Elternschaft & Familienleben Fitness, Diät & Ernährung Gymnastik & Fitness Hygiene & gesundes Leben
  • 069: How to Build Your Own Hybrid Training Plan
    Nov 24 2025

    In today’s episode of The Hybrid Athlete Dad, I share how to build your own hybrid training plan. From balancing strength and endurance to structuring weekly workouts, I break down the core principles that help you train for both power and performance while still showing up for your family.

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    17 Min.
  • 068: What My Daughter Teaches Me About Balance
    Nov 17 2025

    In today’s episode of The Hybrid Athlete Dad, I share what my daughter teaches me about balance. From adjusting my training schedule to being fully present at home, I talk about how she reminds me that true strength comes from knowing when to push and when to slow down.

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    16 Min.
  • 067: Why Fitness Makes Me a Better Husband
    Nov 10 2025

    In today’s episode of The Hybrid Athlete Dad, I share why fitness makes me a better husband. From managing stress and staying energized to showing up more present at home, I talk about how taking care of my health strengthens my marriage and helps me pour into my family at a higher level.

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    14 Min.
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