The Hybrid Athlete Dad Podcast Titelbild

The Hybrid Athlete Dad Podcast

The Hybrid Athlete Dad Podcast

Von: Trevor Oldham
Jetzt kostenlos hören, ohne Abo

Über diesen Titel

Where peak performance meets parenting. Join me for practical tips, inspiring stories, and effective strategies for hybrid athletes who are also devoted dads.

© 2025 The Hybrid Athlete Dad Podcast Beziehungen Elternschaft & Familienleben Fitness, Diät & Ernährung Gymnastik & Fitness Hygiene & gesundes Leben
Folgen
  • 069: How to Build Your Own Hybrid Training Plan

    069: How to Build Your Own Hybrid Training Plan
    Nov 24 2025

    In today’s episode of The Hybrid Athlete Dad, I share how to build your own hybrid training plan. From balancing strength and endurance to structuring weekly workouts, I break down the core principles that help you train for both power and performance while still showing up for your family.
    Mehr anzeigen Weniger anzeigen
    17 Min.
  • 068: What My Daughter Teaches Me About Balance

    068: What My Daughter Teaches Me About Balance
    Nov 17 2025

    In today’s episode of The Hybrid Athlete Dad, I share what my daughter teaches me about balance. From adjusting my training schedule to being fully present at home, I talk about how she reminds me that true strength comes from knowing when to push and when to slow down.
    Mehr anzeigen Weniger anzeigen
    16 Min.
  • 067: Why Fitness Makes Me a Better Husband

    067: Why Fitness Makes Me a Better Husband
    Nov 10 2025

    In today’s episode of The Hybrid Athlete Dad, I share why fitness makes me a better husband. From managing stress and staying energized to showing up more present at home, I talk about how taking care of my health strengthens my marriage and helps me pour into my family at a higher level.
    Mehr anzeigen Weniger anzeigen
    14 Min.
Noch keine Rezensionen vorhanden