In this powerful episode of Versions of Healing, host Deborah sits down with Ann Hince, a trauma survivor turned healing guide, to explore what it truly means to heal from deep emotional wounds. Ann shares her life-changing journey after discovering her mother's death at just 19 years old—a trauma she carried for decades until a simple 15-minute Emotional Freedom Technique (EFT) session transformed everything.

Ann opens up about how suppressed emotions shaped her life, how tapping helped release long-held trauma stored in the body, and how awareness can unlock profound inner peace. She explains how anyone can begin tuning into their emotions, working with the subconscious mind, and releasing tension through practical daily practices.

This episode dives deep into generational emotional suppression, toxic positivity, self-awareness, and the surprising physical and emotional transformations that come from doing the inner work. Ann also shares how to connect with her work, including her book The Pathway to Insight and her online platforms.

If you're ready to explore healing, self-awareness, and the power of feeling your emotions instead of avoiding them, this conversation will inspire you to begin your own journey inward.

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👉🏾 Follow and explore our new website: TheHealingVersion.com — your new home for healing, updates, merch, + more! 💫 You can even stream episodes right from the site! 🎧✨

Your support helps us continue sharing meaningful conversations 🎙️, uplifting stories 📖, and promoting real healing in our community 🌿.

🎧 Tune In Every Saturday & Sunday
📻 On the Radio: WDJY 99.1 FM — Straight Talk Radio Atlanta
🕓 5 PM EST / 4 PM CST
🔗 Stream Live: WDJYFM.com
🌐 Stream from our website: TheHealingVersion.com

And don't forget to subscribe on YouTube, Spotify, Apple Podcasts, Amazon Music, and iHeartRadio 🔊

Thank you for being part of the Healing Tribe! 🙌🏽💛

#TheHealingVersion #SubscribeNow #HealingJourney #SupportBlackPodcasts #MentalHealthMatters #HealingTribe 🧘🏾‍♀️🫂💫

In this deeply moving episode of The Healing Versions Podcast, Deborah sits down with transformational coach, author, and founder of Awaken the One, Lisa Watson, for a raw and expansive conversation about healing, inner child work, and reclaiming personal sovereignty.

Lisa shares her powerful life journey—from a childhood shaped by abandonment, addiction, and emotional neglect, to nearly three decades in a narcissistic marriage—and how those experiences ultimately led her to her life's calling. Rather than being defined by trauma, Lisa explains how early exposure to spiritual principles and personal development helped her alchemize pain into purpose.

Together, Deborah and Lisa explore how childhood conditioning forms subconscious beliefs that shape our adult lives, relationships, and sense of self-worth. Lisa breaks down her signature "Reparent Yourself" method, offering practical, real-time tools for healing abandonment wounds, regulating the nervous system, rewriting limiting beliefs, and creating emotional safety from within.

This episode dives into:

• How abandonment wounds show up in adult relationships

• Why the first seven years of life are so critical to subconscious programming

• The connection between trauma, nervous system dysregulation, and addiction

• What reparenting yourself actually looks like in everyday life

• How awareness, self-talk, and boundaries become pathways to freedom

• Why healing isn't about fixing yourself—but remembering your innocence

This conversation is honest, emotional, and empowering. If you've ever struggled with feeling unworthy, afraid of being left, stuck in unhealthy relationship patterns, or disconnected from your authentic self, this episode offers compassion, clarity, and hope.

✨ You are worthy. You are safe. And healing is possible—right here, right now.

Guest: Lisa Watson
Connect with Lisa:

• Reparent-Yourself.com

• AwakenTheOne.org

• Instagram & TikTok: @ReparentYourself

🎧 Tune in, breathe deep, and allow this conversation to meet you exactly where you are on your healing journey.

_________________________________________________________________________

👉🏾 Follow and explore our new website: TheHealingVersion.com — your new home for healing, updates, merch, + more! 💫 You can even stream episodes right from the site! 🎧✨

Your support helps us continue sharing meaningful conversations 🎙️, uplifting stories 📖, and promoting real healing in our community 🌿.

🎧 Tune In Every Saturday & Sunday
📻 On the Radio: WDJY 99.1 FM — Straight Talk Radio Atlanta
🕓 5 PM EST / 4 PM CST
🔗 Stream Live: WDJYFM.com
🌐 Stream from our website: TheHealingVersion.com

And don't forget to subscribe on YouTube, Spotify, Apple Podcasts, Amazon Music, and iHeartRadio 🔊

Thank you for being part of the Healing Tribe! 🙌🏽💛

#TheHealingVersion #SubscribeNow #HealingJourney #SupportBlackPodcasts #MentalHealthMatters #HealingTribe 🧘🏾‍♀️🫂💫

In this deeply moving episode of Versions of Healing, host Deborah Moffatt sits down with certified grief coach, speaker, author, and healer Angela Clement for an honest and compassionate conversation about grief, loss, and spiritual awakening.

After losing her husband of 35 years to cancer, Angela's life was forever changed. What followed was not just heartbreak—but a profound transformation. Through her own journey of bereavement, Angela discovered that grief is not something to "get over," but a sacred pathway that can lead to deeper self-understanding, purpose, and healing.

In this episode, Angela shares:

• What life looked like before loss—and how grief reshaped her identity

• How grief can become a spiritual awakening rather than a life sentence

• Why resisting grief can prolong suffering, and how surrender brings healing

• The role of community, validation, and being truly seen in the healing process

• How to support grieving loved ones without causing unintentional harm

• Releasing guilt around joy and learning to live fully again after loss

• Gentle encouragement for those currently walking through grief

This conversation is for anyone who has loved deeply, lost painfully, and is searching for meaning, peace, and hope on the other side of loss.

✨ There is hope—even in the darkest moments. Angela reminds us that healing is possible, joy can return, and you do not have to walk this journey alone.

📖 Learn more about Angela's work, community, and her book Awakening Through Grief: A Journey of Hope for Healing After Loss at healingenergy.world

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👉🏾 Follow and explore our new website: TheHealingVersion.com — your new home for healing, updates, merch, + more! 💫 You can even stream episodes right from the site! 🎧✨Your support helps us continue sharing meaningful conversations 🎙️, uplifting stories 📖, and promoting real healing in our community 🌿.