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The Hart Of It With Lily

The Hart Of It With Lily

Von: Lily Hart
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Getting to the heart and soul of beauty, health, and wellness — by merging ancient wisdom with modern science.

Welcome to The Hart of It with Lily, a podcast that dives beneath the surface of beauty and wellness to explore what truly makes us whole.

Hosted by Lily Hart — artist, herbalist, author, entrepreneur, and founder of DEMK by Lily Hart — this show unites ancient herbal wisdom with modern science, inviting you to rethink everything you thought you knew about health.

Each episode gets to the hart of it: from detoxification, clean beauty, and emotional healing to herbal medicine, energy balance, and regenerative living. You’ll hear from doctors, healers, and visionaries who are redefining what real healing looks like in a world of quick fixes and overprescribed pills.

Through storytelling, science, and soul, Lily opens space for curiosity, truth, and transformation — reminding us that wellness isn’t just a lifestyle, it’s a return to nature, intuition, and yourself.

Because beauty doesn’t begin on your skin — it begins within.

Follow @TheHartOfItWithLily for behind-the-scenes clips, guest highlights, and holistic inspiration.

Copyright 2025 All rights reserved. Alternative & Komplementäre Medizin Hygiene & gesundes Leben Persönliche Entwicklung Persönlicher Erfolg Sozialwissenschaften
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  • Episode 02: Beyond Chiropractic Care: Revolutionary Wellness Treatments with Dr. Raffi Gureghian

    Episode 02: Beyond Chiropractic Care: Revolutionary Wellness Treatments with Dr. Raffi Gureghian
    Dec 11 2025

    Welcome to The Hart of It with Lily — where we get to the heart and soul of beauty, health, and wellness by merging ancient wisdom with modern science.

    Join us as we return with Dr. Raffi Gureghian, founder of Gureghian Chiropractic & Wellness Centers in Granada Hills and Sherman Oaks. Lily and Dr. Raffi discuss exciting advancements in wellness and healthcare. We explore the expansion of his Sherman Oaks location, offering new services like cupping, acupuncture, IV therapies, hormone replacement, and more.

    Dr. Raffi shares personal experiences with PRP and peptides and delves into the impacts of testosterone and hormone therapy. We also learn about the benefits of holistic treatments, including chiropractic adjustments, acupuncture, and the emerging issue of text neck among young people. This episode is packed with insights on modern and natural healing modalities.

    00:00 Introduction to Dr. Raffi's Expanded Wellness Services

    01:16 The Concept of CORE and New Offerings

    03:14 Personal Experiences and Patient Stories

    05:24 Advanced Treatments and Their Benefits

    29:08 The Importance of Patient Education

    31:40 Hormone Therapy and Menopause

    36:09 Trigger Point Therapy and PRP

    48:20 The Impact of Text Neck on Youth

    Listen now, subscribe, and share — because alignment isn’t just about posture, it’s about power.

    Sponsored by Gureghian Chiropractic & Wellness Centers

    Clinics in Granada Hills & Sherman Oaks, CA

    Website: www.GureghianChiro.com

    Phone: 818-407-0007

    “Mention The Hart of It for a complimentary consultation.”

    #TheHartOfItWithLily #ChiropracticCar#PRPTreatment #Cupping #HolisticHealth #SpinalAlignment #CranialAdjustments #NaturalHealing #CleanBeauty #LiverHealth #WellnessPodcast #AlternativeMedicine #RegenerativeHealth #DrRaffiGureghian #LilyHart #DemkByLilyHart #TheFutureIsHere #AlternativeHealth #FoundationalHealing
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    1 Std. und 3 Min.
  • Episode 01: The Truth About Chiropractic Care: Cracking the Code with Dr. Raffi Gureghian

    Episode 01: The Truth About Chiropractic Care: Cracking the Code with Dr. Raffi Gureghian
    Nov 12 2025

    Welcome to The Hart of It with Lily — where we get to the heart and soul of beauty, health, and wellness by merging ancient wisdom with modern science.

    In our debut episode, “Cracking the Code: The Truth About Chiropractic Care,” Lily dives into one of the most misunderstood healing practices — chiropractic medicine. Once labeled “quackery” by the American Medical Association, chiropractic is now being recognized for what it truly is: a foundation for whole-body health.

    Joining Lily is Dr. Raffi Gureghian, founder of Gureghian Chiropractic & Wellness Centers in Granada Hills and Sherman Oaks. Together, they unpack:

    • How the AMA’s early smear campaign nearly erased a healing profession
    • Why spinal alignment impacts every organ — from the liver to the gut
    • The science behind cranial adjustments and nervous system restoration
    • How real healing happens when we stop chasing symptoms and restore balance

    If you’ve ever wondered what that “crack” really does — or if chiropractic could help you heal naturally — this conversation will open your eyes (and maybe your spine).

    🎧 Listen now, subscribe, and share — because alignment isn’t just about posture, it’s about power.

    Sponsored by Gureghian Chiropractic & Wellness Centers Clinics in Granada Hills & Sherman Oaks, CA Website: www.GureghianChiro.com Phone: 818-407-0007 “Mention The Hart of It for a complimentary consultation.”

    #TheHartOfItWithLily #ChiropracticCare #HolisticHealth #SpinalAlignment #CranialAdjustments #NaturalHealing #CleanBeauty #LiverHealth #WellnessPodcast #AlternativeMedicine #RegenerativeHealth #DrRaffiGureghian #LilyHart #DemkByLilyHart #TheFutureIsHere #AlternativeHealth #FoundationalHealing
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    47 Min.
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