The Happiness Equation: Balancing Pleasure and Purpose
Artikel konnten nicht hinzugefügt werden
Der Titel konnte nicht zum Warenkorb hinzugefügt werden.
Der Titel konnte nicht zum Merkzettel hinzugefügt werden.
„Von Wunschzettel entfernen“ fehlgeschlagen.
„Podcast folgen“ fehlgeschlagen
„Podcast nicht mehr folgen“ fehlgeschlagen
The Happiness Equation: Balancing Pleasure and Purpose
-
Gesprochen von:
-
Von:
Über diesen Titel
In episode 13 get ready to redefine your understanding of happiness and discover the dynamic equation that leads us to a more enriched existence.
Hedonic happiness is about maximizing what feels good and minimizing what doesn't.
Eudaimonic well-being is based on the idea that real happiness comes from personal growth and a sense of purpose. It's like living a life that's true to who you are and fulfills your potential.
For true happiness in life, we need a balance of both.
We unravel the intricate interplay between hedonic and eudaimonic well-being, understanding how seeking pleasure and pursuing personal growth intertwine to create a fulfilling life.
References/Sources
https://positivepsychology.com/hedonic-vs-eudaimonic-wellbeing/#examples
https://www.amazon.com/Little-Book-Happiness-Simple-Practices-ebook/dp/B07SNRK9C7/ref=sr_1_4?crid=3MK24E4ICC11E&keywords=the+little+book+of+happiness&qid=1692070927&sprefix=little+book+happiness%2Caps%2C151&sr=8-4
https://rashidfaridi.com/2020/05/06/hedonic-and-eudaimonic-wellbeing/
