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The Game Changer Podcast

The Game Changer Podcast

Von: Michelle Dutro
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The Game Changer Podcast explores the intersection of health, purpose, and performance — spotlighting leaders, clinicians, and creators who turn adversity into growth.

Hosted by Michelle Dutro — Air Force veteran, former firefighter, PTSD nonprofit founder, and founder of Inner North Star Retreat — each episode blends candid conversations with science-backed tools for stress mastery, mental fitness, and resilience.

This is a show for curious, growth-minded people who believe the best chapters of their lives are still ahead of them — and who want real conversations, new ideas, and the kind of guests you won't find on every other podcast.

At a time when everything seems designed to divide us, this is a place to learn something genuinely new, think a little differently, and grow — without anyone telling you what to think.

With over two decades in biofeedback and wellness, Michelle brings a trauma-aware, compassion-forward approach that helps listeners elevate their physical, mental, and emotional wellbeing.

New episodes every Monday. Go deeper at michelledutro.com — The Path online course, private three-day retreat experiences, and Michelle's books.


📰 Published author — Spirituality & Health Magazine


📖 Chapter contributor — Awakened Hearts Book Series | Featured in Awaken Magazine: https://awakenedmagazine.com/michelle-dutro

© 2026 The Game Changer Podcast
Hygiene & gesundes Leben Persönliche Entwicklung Persönlicher Erfolg Seelische & Geistige Gesundheit Spiritualität
  • The Frequency Cure: Saving Bees, Healing Humans
    Jun 29 2026

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    Frequency healing technology is helping bees survive a global population collapse — and it could do the same for your body.

    In this episode of The Game Changer Podcast, Michelle Dutro sits down with Brent Knudsen and Jake Cunningham, the co-founding duo behind 4RBees — a global mission merging quantum frequency technology with one of the most urgent environmental causes of our time: saving the bees. Brent walks through his unlikely path from selling one of Canada's largest payment processing platforms to Goldman Sachs, to discovering sacred geometry, to building the technology behind the PureWave Cell.

    Jake, who Michelle worked alongside more than 25 years ago at the start of her own biofeedback career, brings over 35 years of wellness and energy medicine experience to the conversation. Together they break down why bees are the "canary in the coal mine" for human health, how frequency-based technology is helping beekeepers cut bee loss dramatically, and why building up immune resilience — in bees, plants, and people — may matter more than chasing a cure. This is a conversation about purpose, mission, and the idea that the small things we can control are worth controlling, even when so much around us isn't.

    In this episode:

    • Brent's path from financial executive to sacred geometry researcher
    • How frequency-based technology may support cellular health in bees, plants, and humans
    • What the PureWave Cell is and how it's designed to work
    • Why declining bee populations are a warning sign for human health
    • The difference between treating with chemistry vs. supporting the body with physics and frequency
    • 4RBees' mission to support beekeepers worldwide at no cost
    • Recent third-party research on the PureWave Cell's effect on hives
    • Finding purpose through environmental mission work

    🌐 Website: https://4rbees.com Use code INNERNORTHSTAR for 20%

    Follow 4RBees here:

    Facebook:
    https://www.facebook.com/4RBees

    Instagram:
    https://www.instagram.com/4rbees/

    X:
    https://x.com/4Rbees

    TikTok:
    https://www.tiktok.com/@4rbeesmission

    💸 Discount Code: Use code INNERNORTHSTAR for 20% off at michelledutro.com (under Resources) and at: https://4rbees.com/

    Follow Michelle & The Game Changer Podcast:
    🎙️ Apple Podcasts: https://podcasts.apple.com/us/podcast/the-game-changer-podcast/id1045184666
    🟢 Spotify: https://open.spotify.com/show/21rBkLNp8cNO34ZbVwEjpC
    ▶️ YouTube: https://www.youtube.com/@michelledutro
    🔗 Everything else: https://linktr.ee/michelledutro

    This podcast is for informational purposes only and is not intended as a substitute for the advice of a physician, therapist, or other qualified health professional. Always consult a qualified professional before making changes to your health or wellness routine.

    🤝 Let's Connect: linktr.ee/michelledutro
    🌐 Learn more: www.michelledutro.com

    🤝 Let’s Connect: linktr.ee/michelledutro
    🌐 Learn more: www.michelledutro.com
    🏞️ Retreat Center: www.innernorthstar.com

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    1 Std. und 3 Min.
  • Wrongfully Convicted: Rebuilding After 18 Years In Prison | Damien Echols & Lorri Davis
    Jun 22 2026

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    What if true freedom isn't the end of the fight, but the beginning of it?

    Damien Echols spent 18 years on death row for a crime he didn't commit — one of the West Memphis Three, his case became a symbol of wrongful conviction worldwide. But his story doesn't end at his release in 2011. Alongside his wife, Lorri Davis, who led the relentless fight for his freedom, Damien has spent the years since learning that walking out of prison was only the beginning of the real work: rebuilding a life, a mind, and a marriage in the aftermath of unimaginable trauma.

    In this episode of The Game Changer Podcast, Damien and Lorri join Michelle Dutro to get honest about what healing actually looks like once the cell door opens — how Damien turned his prison cell into a monastery, found meaning in suffering through art and meditation, and why PTSD recovery is a daily practice rather than a destination. Together they explore how their relationship became a shared mission, and why love, not just survival, was what carried them through.

    In this episode:

    • Damien's 18 years on death row and the wrongful conviction that changed his life
    • How he turned his cell into a monastery through art, meditation, and ritual
    • What PTSD recovery and nervous system regulation actually look like after extreme trauma
    • Why healing from trauma is an ongoing daily practice, not a finish line
    • How Lorri's fight for Damien's freedom became a shared life mission
    • The role of love and partnership in post-traumatic growth
    • What support systems actually help — and which ones quietly don't
    • Why what you consume mentally shapes whether you heal or stay stuck

    To learn more about Damien Echols, order his books, go to an event, or get notified when his new book comes out in September:

    🌐 Website: https://damienechols.com
    ▶️ YouTube: https://www.youtube.com/@damienechols8091
    🐦 X: https://x.com/damienechols

    Follow Michelle & The Game Changer Podcast:
    🎙️ Apple Podcasts: https://podcasts.apple.com/us/podcast/the-game-changer-podcast/id1045184666
    🟢 Spotify: https://open.spotify.com/show/21rBkLNp8cNO34ZbVwEjpC
    ▶️ YouTube: https://www.youtube.com/@michelledutro
    🔗 Everything else: https://linktr.ee/michelledutro

    This podcast is for informational purposes only and is not intended as a substitute for the advice of a physician, therapist, or other qualified health professional. Always consult a qualified professional before making changes to your health or wellness routine.

    🤝 Let's Connect: linktr.ee/michelledutro
    🌐 Learn more: www.michelledutro.com
    🏞️ Retreat Center: www.innernorthstar.com

    🤝 Let’s Connect: linktr.ee/michelledutro
    🌐 Learn more: www.michelledutro.com
    🏞️ Retreat Center: www.innernorthstar.com

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    58 Min.
  • 175: Breathe Away Trauma, with A-List Breathwork Coach Jon Paul Crimi
    May 25 2026

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    What if the most powerful healing tool available to you requires nothing more than your own breath?

    Jon Paul Crimi is one of the most sought-after breathwork coaches in the world — working with celebrities, Fortune 500 companies, and Tony Robbins events — and his story begins not in a wellness studio, but in the depths of addiction and trauma. What brought him out was breathwork. And he has spent the last two decades helping others experience the same transformation.

    In this episode of The Game Changer Podcast, Jon Paul joins Michelle Dutro to break down the science behind conscious breathing, why circular breathwork can feel like 20 years of therapy in a single session, and how anyone — regardless of background, beliefs, or experience level — can use breath to heal, perform, and live more fully.

    In this episode:

    • Jon Paul's journey from addiction and trauma to becoming a world-class breathwork facilitator
    • The science of breathwork and how conscious breathing impacts the brain, nervous system, and emotional health
    • The difference between circular breathwork and techniques like Wim Hof or box breathing
    • How breathwork accelerates healing in recovery, trauma release, and mental clarity
    • Why breathwork is now being used in high-performance environments including Hollywood and corporate settings
    • How to choose quality breathwork training and what makes a safe and effective teacher
    • Quick breath practices for stress, emotional triggers, and social media conflicts
    • Why every breathwork session is unique and how layers of healing unfold over time

    🌐 Website: https://breathewithjp.com 📸 Instagram: https://www.instagram.com/jonpaulcrimi 📘 Facebook: https://www.facebook.com/breathewithjp 💼 LinkedIn: https://www.linkedin.com/in/jon-paul-crimi-967b80208 🐦 X: https://x.com/jonpaulcrimi 🎵 TikTok: https://www.tiktok.com/@jonpaulcrimi

    Follow Michelle & The Game Changer Podcast: 🎙️ Apple Podcasts: https://podcasts.apple.com/us/podcast/the-game-changer-podcast/id1045184666 🟢 Spotify: https://open.spotify.com/show/21rBkLNp8cNO34ZbVwEjpC

    ▶️ YouTube: https://www.youtube.com/@michelledutro

    🔗 Everything else: https://linktr.ee/michelledutro

    This podcast is for informational purposes only and is not intended as a substitute for the advice of a physician, therapist, or other qualified health professional. Always consult a qualified professional before making changes to your health or wellness routine.

    🤝 Let’s Connect: linktr.ee/michelledutro
    🌐 Learn more: www.michelledutro.com
    🏞️ Retreat Center: www.innernorthstar.com

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    1 Std. und 4 Min.
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