In this episode of The GIRL HANG Podcast, join our host, Josefine, for a conversation with Kundalini Activation Facilitator and Costa Rica-bound Carla Harte.

Carla shares about:

• How she ended up in Costa Rica
• How she became a Kundalini Activation Facilitator
• How she healed the pain and tension in her body
• Her view on endometriosis and its root causes
• Why sacred rage is important for women to express
• What to look out for and how to deal with narcissistic people

And so much more!

Instagram: @kundalini.by.carla

Facebook: Carla Harte Energywork

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Follow us on Instagram:

@thegirlhangpodcast

@josefine.appel

@hegeholen

@majagrythe

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Hosted on Acast. See acast.com/privacy for more information.

In this episode of The GIRL HANG Podcast, join our host, Josefine, as she delves deep into:

• The meaning of sacred sexuality
• The effects of slut-shaming
• How to shed sexual shame
• How to explore your sexuality and sexual energy
• Easy steps to begin with Sex Magick
• Why prioritizing pleasure is important for women

All of this is crucial in becoming That Bitch and creating the life you desire!

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DM @josefine.appel for more information about the 15% discount to join That Bitch Academy. The discount is available till July 15th, 2024.

More info here: www.josefineappel.com

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Books that were mentioned in the episode:

Pussy: A Reclamation by Regena Thomashauer

The Heart of Tantric Sex by Diana Richardson

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Follow us on Instagram:

@thegirlhangpodcast

@josefine.appel

@hegeholen

@majagrythe

Follow us on Facebook:

https://www.facebook.com/thegirlhangpodcast

Hosted on Acast. See acast.com/privacy for more information.

Welcome back to The GIRL HANG Podcast!

In this episode, Josefine interviews her co-host, Hege, on an important topic: domestic violence.

Last year on July 6th, Hege experienced a traumatic assault at the hands of someone she trusted and loved— her ex-boyfriend.

Today Hege bravely shares her story with us to fight against the stigma and shame around domestic violence. Her story is a testament to women's resilience!

In the episode, Hege shares about:

• How to find safety within again after assault and abuse
• What signs and red flags to look for
• How to safely leave an abusive relationship
• How to not blame yourself for what happened

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Follow us on Instagram:

@thegirlhangpodcast

@josefine.appel

@hegeholen

@majagrythe

Follow us on Facebook:

https://www.facebook.com/thegirlhangpodcast

Hosted on Acast. See acast.com/privacy for more information.