The GFY Podcast Titelbild

The GFY Podcast

The GFY Podcast

Von: Michael Bruno DC ATC and Michael Stant MS ATC CSCS
Jetzt kostenlos hören, ohne Abo

Über diesen Titel

We help people who are confused/ overwhelmed with healthcare understand it and give them helpful resources to "Go Fix Yourself"© 2026 The GFY Podcast Hygiene & gesundes Leben
  • Episode 62: Why Personalized Care is the Only Way to Fix Your Pain with Paul Caron
    Feb 17 2026

    Have you ever walked into a chiropractic office, laid face down, gotten cracked, and been ushered out in under five minutes without ever seeing the doctor’s face? That is the "factory model" of healthcare, and it is exactly what Dr. Paul Caron left behind.

    In this episode, We sit down with Dr. Paul Caron, a rehab chiropractor and founder of The Art of Movement in Atlanta. Paul shares his journey from adjusting 72 patients a day at to building a practice where he spends an hour one-on-one with clients who actually want to get better.

    This episode isn't just about back pain; it's about mindset. Paul explains why he filters out the "Eeyores" (negative clients), why "manifestation" is really just believing in your work for four years straight, and why you need to be intentional, consistent, and curious if you want to fix yourself.

    In This Episode, We Cover:

    • The "Factory" vs. The Art: Paul’s transition from a high-volume chiropractic chain to a specialized, movement-based practice.
    • The "Eeyore" Factor: Why mindset matters in rehab, and why Paul turns away clients who aren't ready to take ownership of their health.
    • Manifestation is Action: Why "manifesting" isn't magic, it's doing the work consistently for years (like Olympic skier Breezy Johnson).
    • Rehab Chiropractic: Why Paul only adjusts 5-10% of his patients and focuses the rest on soft tissue, movement, and exercise.
    • The "Flying Seven": The dangers of the generic "crack-and-go" model and why it rarely leads to long-term relief.
    • AOM Live: Paul’s new virtual community for people who have nagging pain but aren't "bad enough" for a full rehab plan.

    Connect with Us: If you enjoyed this episode, please leave us a review! And remember, don't be an Eeyore!

    Disclaimer: Although we are healthcare providers, we are not YOUR healthcare provider. Content is for educational purposes only. Please consult your physician before making lifestyle changes.

    Support the show

    Support the Show: If you enjoyed this episode, please leave us a 5-star review and subscribe on YouTube! It helps us continue to bring you the best health insights so you can Go Fix Yourself.

    You can also so your support through donations! You can click here and pledge a monthly amount to help keep this podcast running! We'll give you a shout out and answer a question of your choosing on an episode!

    Find us on the Following!
    Instagram: @gfy.podcast
    Spotify:
    Website:
    Youtube:

    Available on all podcast streaming sites!

    If you have general questions about pain you're experiencing send us a DM on instagram or email at wellinformed24@gmail.com

    Michael Stant has also launched a weekly blog, Well-Informed. If interested in following. You can subscribe to the following link: https://wellinformed24.substack.com/

    Mehr anzeigen Weniger anzeigen
    29 Min.
  • Episode 61: From Residency to Solo Practice: The Blueprint for Modern Sports PT with Joey Scambia
    Feb 10 2026

    You graduated, passed your boards, and landed a job—only to realize the "standard of care" often involves heat packs, ultrasounds, and a printed sheet of exercises. Is there a better way?

    In this episode, Mike and Michael sit down with Joey Scambia, a Board Certified Sports Clinical Specialist who went from a residency at Johns Hopkins to treating elite athletes at IMG Academy, and finally, to launching his own performance-based solo practice in New Jersey.

    If you are a student or new grad feeling stuck in the "insurance mill" mindset, this episode proves that a higher standard of care is possible. Joey breaks down how to collaborate with strength coaches, why rehab should feel like a workout, and how to build a hybrid model that keeps patients accountable even on their off days.

    In This Episode, We Cover:

    • The High Performance Model: What Joey learned working under one roof with PTs, ATs, strength coaches, and nutritionists—and why "siloed" healthcare harms the patient.
    • Solo Practice in a Gym: How Joey integrates directly with personal trainers to fill the gaps in his clients' programming.
    • Rehab = Training: Why "passive" modalities (hot packs, stim) fail athletes, and why your patient should be sweating by the end of the session.
    • The Hybrid Advantage: How using a training app for remote accountability stops patients from "ghosting" you on their homework.
    • Athletic Low Back Pain: Joey shares his own frustrating experience as a D1 baseball player that led him to develop a course and mentorship program for other clinicians.
    • Advocate vs. Adversary: How to get athletes to trust you with their injuries instead of hiding them to protect their playing time.

    Resources Mentioned:

    • Guest: Joey Scambia, PT, DPT, SCS, CSCS.
    • Concept: Multidisciplinary Care vs. Siloed Care.
    • Joey's Course: Athletic Low Back Pain & Clinical Mentorship.

    Connect with Us: Are you a student looking for mentorship? Check out the resources mentioned in this episode to level up your clinical reasoning.

    Disclaimer: Although we are healthcare providers, we are not YOUR healthcare provider. Content is for educational purposes only. Please consult your physician before making lifestyle changes.

    Support the show

    Support the Show: If you enjoyed this episode, please leave us a 5-star review and subscribe on YouTube! It helps us continue to bring you the best health insights so you can Go Fix Yourself.

    You can also so your support through donations! You can click here and pledge a monthly amount to help keep this podcast running! We'll give you a shout out and answer a question of your choosing on an episode!

    Find us on the Following!
    Instagram: @gfy.podcast
    Spotify:
    Website:
    Youtube:

    Available on all podcast streaming sites!

    If you have general questions about pain you're experiencing send us a DM on instagram or email at wellinformed24@gmail.com

    Michael Stant has also launched a weekly blog, Well-Informed. If interested in following. You can subscribe to the following link: https://wellinformed24.substack.com/

    Mehr anzeigen Weniger anzeigen
    30 Min.
  • Episode 60: Generalist vs. Specialist: Why You Can’t Fix Everyone (And Shouldn't Try)
    Feb 3 2026

    You graduated, you passed your boards, and you are ready to save the world. But what happens when a patient walks in with a problem that you technically learned about in school, but have no idea how to handle in reality?

    In this episode, We pivot the conversation to focus on the next generation of healthcare providers. They discuss the trap that every new grad falls into: The pressure to be a "Jack of All Trades". From Mikey’s "rookie mistake" trying to rehab a complex ACL without surgery, to knowing when to refer a neuro patient out, this episode is about the power of saying "I don't know."

    If you are a student or a young clinician, this episode will help you understand why "staying in your lane" isn't a limitation, it's your biggest asset for building trust.

    In This Episode, We Cover:

    • The "New Grad" Trap: Why young clinicians feel the need to treat everything to prove their worth, and why that backfires.
    • A Hard Lesson in ACL Rehab: Michael shares a story from his first year of practice where he tried to rehab an ACL conservatively, only to have the athlete buckle under contact. The lesson? Set realistic expectations early.
    • Surgery Exists for a Reason: Why being "anti-surgery" or "anti-manual therapy" is a mistake. Sometimes, the scalpel is the best tool for the job.
    • Generalist vs. Specialist: The difference between going "wide and shallow" (helping everyone a little bit) vs. "narrow and deep" (solving specific problems for specific people).
    • The Power of Referring Out: Why sending a patient to a specialist doesn't lose you a client, it gains you respect and trust.
    • Scope Creep: Why having a Master's in Nutrition doesn't mean you should be treating a Type 2 Diabetic's diet plan.

    Resources Mentioned:

    Connect with Us: Are you a student or new grad struggling with "Imposter Syndrome"? Send us a DM, we’ve been there!

    Disclaimer: Although we are healthcare providers, we are not YOUR healthcare provider. Content is for educational purposes only. Please consult your physician before making lifestyle changes.

    Support the show

    Support the Show: If you enjoyed this episode, please leave us a 5-star review and subscribe on YouTube! It helps us continue to bring you the best health insights so you can Go Fix Yourself.

    You can also so your support through donations! You can click here and pledge a monthly amount to help keep this podcast running! We'll give you a shout out and answer a question of your choosing on an episode!

    Find us on the Following!
    Instagram: @gfy.podcast
    Spotify:
    Website:
    Youtube:

    Available on all podcast streaming sites!

    If you have general questions about pain you're experiencing send us a DM on instagram or email at wellinformed24@gmail.com

    Michael Stant has also launched a weekly blog, Well-Informed. If interested in following. You can subscribe to the following link: https://wellinformed24.substack.com/

    Mehr anzeigen Weniger anzeigen
    28 Min.
Noch keine Rezensionen vorhanden