In this episode, we sit down with Michael Foreman, retired U.S. Navy pilot and NASA astronaut, who has spent over 637 hours in space, including more than 32 hours on five spacewalks.

Michael shares his extraordinary experiences in space and offers insights on teamwork, leadership, and the future of human spaceflight. From the challenges of living and working in microgravity to the inspiring lessons learned on orbit, this conversation provides a rare glimpse into life beyond Earth.

Whether you’re passionate about space exploration, education, or leadership, this episode is full of inspiration and insight.

In this special edition of The Front Burner, I sit down with Dr. Yajaira Sierra Sastre. With over 20 years of R&D experience spanning academia, startups, and the U.S. federal government, Dr. Sierra has built a remarkable career as a scientist, educator, and leader. At Blue Origin, she serves as Technical Integration Lead for NASA’s Artemis Human Landing System, managing crew test assets and astronaut training systems that will help return humans to the Moon.
In our conversation, we explore her inspiring career path, her work at NASA and Blue Origin, and even the unexpected connections between space exploration and hospitality. It’s a fascinating and insightful discussion you won’t want to miss.

In this episode of The Front Burner, wereturn to the vibrant kitchen of Jaleo atDisney Springs for a second conversation with Chef Kris Anderson—this time, right in the middle ofservice. As the executive chef of one of the busiest restaurants on Disneyproperty, Chef Kris offers an unfiltered look into the day-to-day operations ofa high-volume, high-stakes culinary environment.

We go beyond the menu to explore the systems,challenges, and teamwork that keep the restaurant running smoothly. Frommanaging a fast-paced brigade to balancing quality and consistency for hundredsof guests daily, Chef Kris shares invaluable insights into what it takes tolead with precision and passion.

Plus, we get to know more about the man behindthe chef’s coat—his background, leadership approach, and what drives hiscontinued commitment to excellence in the kitchen.

Whether you're a culinary student, industryprofessional, or food enthusiast, this episode offers a rich blend ofoperational know-how and personal storytelling you won’t want to miss.

🎧 Tune in and turn upthe heat—only on The Front Burner.

En este episodio especial, nos sentamos a conversar con Héctor Contreras, Chef de Investigación y Desarrollo en el reconocido José Andrés Group. Más allá de su impresionante trayectoria culinaria, Héctor nos comparte su lado más humano: sus raíces, la inspiración que lo impulsa cada día, y el papel fundamental que ha jugado su familia en su camino profesional.

Descubrimos cómo es su rutina diaria, qué lo motiva a seguir innovando en la cocina, y hasta nos responde una de las preguntas más divisivas del mundo gastronómico: ¿piña en la pizza, sí o no?

Una charla cercana, inspiradora y llena de sabor, ideal para quienes quieren conocer al chef detrás del delantal.

In this episode of The Front Burner, I sit down with Chef Hector Contreras, a Research & Development Chef at the José Andrés Group, to explore the cutting-edge intersection of culinary arts and space exploration. Chef Contreras shares his inspiring career journey and his groundbreaking work with Axiom Space and SATED, where he helps design and prepare meals for astronauts.

We discuss the unique challenges of cooking in microgravity, the science behind space-friendly recipes, and what the future holds for food innovation beyond Earth.

Whether you're passionate about food, science, or the final frontier, this episode offers a taste of the extraordinary.

Get ready to ignite your passion and unleash your inner hospitality superstar on this week's mind-blowing episode! Join us as we embark on an exhilarating journey into the captivating realm of professionalism in the hospitality industry. Strap in and hold on tight as the incredible Chef Robert Seltzer takes us on an epic adventure, uncovering the hidden gems of this dynamic world. From unraveling the mesmerizing origins of industry hotspots to exploring the vast array of thrilling career options, this episode is your golden ticket to unlocking the secrets of success. Brace yourself for a masterclass in ethical approaches and discover what it truly takes to shine as a hospitality industry virtuoso. Are you ready to step up to the challenge and make your mark? Tune in and unleash your inner superstar in this electrifying episode!

What are Précis? Précis are concise summaries of the material covered in the modules and sections, provided in audio format. They are designed to help you study and review the content effectively.

Today's Précis: Basic Principles of Cooking

What are Précis? Précis are concise summaries of the material covered in the modules and sections, provided in audio format. They are designed to help you study and review the content effectively.

Today's Précis: Sanitation