Rest Day Live | Jenn Lichter and Anthony Costales on Black Canyon 100K

Rest Day Live returns tonight with two of the main characters from the 2026 Black Canyon 100K.

Women's champion Jenn Lichter and men's runner-up Anthony Costales join us live from ACG team camp in Palm Springs as they decompress from their standout performances on Saturday. We'll speak with each of them individually about how their races unfolded, the immediate aftermath, and what comes next on the road to Western States.

Jenn delivered a remarkable 100K debut in one of the fastest editions of the race, while Anthony put together a statement performance after a challenging stretch of racing, declaring at the finish line, "I'm still here."

We're excited to dive deeper into both stories live at 5:00 PM PT.

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Race Registration

Register for The Big Alta
https://ultrasignup.com/register.aspx?did=130943

Register for Gorge Waterfalls
https://ultrasignup.com/register.aspx?did=129366

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Sponsors

Osprey
Grab a trail running pack at
https://www.osprey.com/catalogsearch/result/?q=trail%20runnng

NEVERSECOND Nutrition
Use code FREETRAIL25 for 25% off your first order
https://www.never2.com

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Freetrail Links

Website
https://freetrail.com/

Freetrail Pro
https://freetrail.com/freetrail-pro/

Patreon
https://www.patreon.com/dylanbowman

Instagram
https://www.instagram.com/runfreetrail/

YouTube
https://www.youtube.com/channel/UC8MKI1xB8YMchI1764zJXHg

Freetrail Experts
https://freetrail.com/freetrail-experts/

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Dylan Bowman

Instagram
https://www.instagram.com/dylanbo/

Twitter
https://twitter.com/dylanbo

LinkedIn
https://www.linkedin.com/in/dylan-bowman-06174380/

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https://www.strava.com/pros/1596921

Black Canyon 100K 2026 Recap | Golden Tickets and Key Takeaways

Tonight we recap the 2026 Black Canyon 100K, breaking down the race results, Golden Ticket recipients, and the key storylines from a historically fast edition of the race.

We'll discuss how the race unfolded across the desert course, what it means for this summer's Western States 100, and the standout performances that defined the weekend.

We'll also be joined live by Hans Troyer, the men's 100K champion, to reflect on his race and experience at Black Canyon.

Special thanks to All Conditions Gear for supporting our coverage.

––––––––––––––––––

Race Registration

Register for The Big Alta
https://ultrasignup.com/register.aspx?did=130943

Register for Gorge Waterfalls
https://ultrasignup.com/register.aspx?did=129366

––––––––––––––––––

Sponsors

Osprey
Grab a trail running pack at
https://www.osprey.com/catalogsearch/result/?q=trail%20runnng

NEVERSECOND Nutrition
Use code FREETRAIL25 for 25% off your first order
https://www.never2.com

––––––––––––––––––

Freetrail Links

Website
https://freetrail.com/

Freetrail Pro
https://freetrail.com/freetrail-pro/

Patreon
https://www.patreon.com/dylanbowman

Instagram
https://www.instagram.com/runfreetrail/

YouTube
https://www.youtube.com/channel/UC8MKI1xB8YMchI1764zJXHg

Freetrail Experts
https://freetrail.com/freetrail-experts/

––––––––––––––––––

Dylan Bowman

Instagram
https://www.instagram.com/dylanbo/

Twitter
https://twitter.com/dylanbo

LinkedIn
https://www.linkedin.com/in/dylan-bowman-06174380/

Strava
https://www.strava.com/pros/1596921

Tarawera by UTMB 2026 Recap | Golden Tickets and Key Takeaways

Tonight we recap the 2026 Tarawera by UTMB, breaking down the race results, Golden Ticket recipients, and the biggest storylines from the 102K event.

We'll analyze how the race unfolded, what it means for the Western States 100, and the key performances that defined the weekend in Rotorua.

We'll also be joined live by Robyn Lesh, the women's 50K champion, to discuss her race and experience on the course. Additional guests may join the show as well.

––––––––––––––––––

Race Registration

Register for The Big Alta
https://ultrasignup.com/register.aspx?did=130943

Register for Gorge Waterfalls
https://ultrasignup.com/register.aspx?did=129366

––––––––––––––––––

Sponsors

Osprey
Grab a trail running pack at
https://www.osprey.com/catalogsearch/result/?q=trail%20runnng

NEVERSECOND Nutrition
Use code FREETRAIL25 for 25% off your first order
https://www.never2.com

––––––––––––––––––

Freetrail Links

Website
https://freetrail.com/

Freetrail Pro
https://freetrail.com/freetrail-pro/

Patreon
https://www.patreon.com/dylanbowman

Instagram
https://www.instagram.com/runfreetrail/

YouTube
https://www.youtube.com/channel/UC8MKI1xB8YMchI1764zJXHg

Freetrail Experts
https://freetrail.com/freetrail-experts/

––––––––––––––––––

Dylan Bowman

Instagram
https://www.instagram.com/dylanbo/

Twitter
https://twitter.com/dylanbo

LinkedIn
https://www.linkedin.com/in/dylan-bowman-06174380/

Strava
https://www.strava.com/pros/1596921