Practicing is more than technique and tone. As an end of year virtual hug, I encourage you all to practice and explore ideas that can help through the stress and anxiety - like tapping into your core values.

Camilla Hoitenga has worked with some of the most important composers of the 20th and 21st centuries. In our conversation we talk about her approach to improvisation, collaborating with composers: in particular her long friendship-collaboration with Kaija Saariaho, and the importance of trusting in, and following your curiosity.

I highly recommend listeners to check out her website, and you can find a growing set of masterclasses on Hoitenga's youtube channel.

6:00 Collaborating with Artists: Improvisation

11:10 Collaborating with Composers

13:42 Working with Kaija Saariaho

17:45 Teaching comtemporary music

22:06 Connections to Finland

23:46 Coaching: helping musicians pursue their own path

I hope you enjoy my conversation with Laura Raudaskoski, lector of Flute from the Lapland Institute of Music and Dance.

I asked Laura about how she motivates her eager class, in spite of living way up north, a long distance away from most other flute activities in Finland. We talk about teaching, practicing, and motivating students through collaborations and building a sense of community. Laura's lovely puppies also added to our conversation!