The First Born Daughters Podcast Titelbild

The First Born Daughters Podcast

The First Born Daughters Podcast

Von: Shawana Ward
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 The First Born Daughters platform welcomes you with open hearts and arms as we build a community that supports daughters who seek healthy woman-woman connections and interactions. We offer resources via podcast, in person + virtual mentorship, writing initiatives, storytelling, and collaborative wellness experiences. Connect with us via socials:

Instagram: https://www.instagram.com/firstborndaughters/
Facebook: https://www.facebook.com/groups/654118385244944/
FB Group: https://www.facebook.com/groups/654118385244944/
Share Your Story: https://mailchi.mp/141f5d635b11/firstborndaughters
Tik Tok: https://www.tiktok.com/@firstborndaughters?Copyright First Born Daughters Beziehungen Kunst Persönliche Entwicklung Persönlicher Erfolg Sozialwissenschaften
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  • S1E5: "Rewriting the Narrative." with Denni, Liara & Monique

    S1E5: "Rewriting the Narrative." with Denni, Liara & Monique
    Apr 20 2025
    In this episode, we sat down with the lovely Denni Puckett, Liara Valentine, and Monique Gatling-Way to talk about the ways they have navigated being the eldest and first born daughters, and what's working for them cuurent day. These ladies dropped gems of self-love, self-prioritzation, and conservation of energy.

    Check out these ladies websites!

    Denni's Blog Site
    Liara's Online Shop
    Moniques Non-Profit Site
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    35 Min.
  • S1E4: "Creating & Cultivating Self-Sanctuary."

    S1E4: "Creating & Cultivating Self-Sanctuary."
    Dec 15 2024
    On this episode of the First Born Daughters podcast, Erin and Shawana sit down and talk about the importance of creating self-sanctuary. During the shift from Fall to Winter, Seasonal Depression can show it's head and it's important we lean on our support system and self-healing tools to stay balanced. We talk about some of those things here. Tune in.
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    20 Min.
  • S1E3 "Connected and Content." with Nya Perkins.

    S1E3 "Connected and Content." with Nya Perkins.
    Sep 22 2024
    On this episode, we sit down with First Born Daughter Nya as we discuss walking in authenticity and attracting authentic community by doing so. Nya talks about her new journey of becoming a generational curse breaker, and unlearning the hero-syndrome. Check out Nya's podcast, "Motions." Her links are below:

    https://www.instagram.com/motionsthepodcast/
    https://www.instagram.com/motionsthepodcast/
    https://www.instagram.com/nyaperkins_/
    Mehr anzeigen Weniger anzeigen
    27 Min.

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