Most people have never been shown what healthy love looks like.

They mistake intensity for connection, chaos for passion, and anxiety for chemistry.

In this episode, I unpack the difference.

We explore emotional safety, consistency, respect, appreciation, nervous system regulation, and the quiet power of steadiness in long-term relationships.

This is the kind of insight I wish I had understood decades ago.

If you are ready to stop romanticizing dysfunction and start building something calmer, stronger, and more mutual, this conversation will shift you.

This episode is the complete audio of my book Reset Your Life.

It introduces the FIRED UP framework, a 7-step path for raising your standard and transforming how you lead yourself.

A reset is a decision. A decision that your current standards no longer match who you are becoming.

This is the philosophy behind The Fired Up methodology. Responsibility. Clarity. Discipline. Higher standards in your body, your business, and your life.

This is where it begins.