The Expansion Edit Podcast with Chelsea Ann Titelbild

The Expansion Edit Podcast with Chelsea Ann

The Expansion Edit Podcast with Chelsea Ann

Von: Chelsea
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Hosted by Chelsea, licensed therapist-turned-identity mentor, each episode breaks down the real psychology behind manifesting: visibility, nervous system safety, quantum leaps, and becoming the woman your future is already calling forward.

This show is your weekly edit: for the shifts, reframes, and identity work that expand your capacity for more: more abundance, more confidence, more creativity, more impact.

If you’re here to grow, evolve, and actually become the next-level version of you (without the overwhelm, hustle, or perfection), you’ll feel right at home.

© 2026 The Expansion Edit Podcast with Chelsea Ann
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  • The 4 Traits That Make Success Inevitable
    Feb 25 2026

    There’s a lot of noise around manifestation. Some of it is spiritual. Some of it is mindset. Some of it makes it sound like you just “think it” and it appears.

    But what actually creates inevitable success?

    In this episode, I strip away the limiting belief conversation for a minute and break down four research-backed traits that consistently predict long-term success. Not hustle. Not luck. Not talent.

    We talk about:

    • Long-term orientation and delayed gratification (including the Stanford marshmallow study)
    • Why grit and consistency matter more than IQ
    • Internal vs. external locus of control
    • Identity-based habits and why you fall to your systems, not rise to your goals

    This episode is about building success in a grounded, psychology-based way that still aligns with manifestation, without bypassing discipline, resilience, and follow-through.

    Connect with me on Instagram and TikTok @chelsea_annco

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    20 Min.
  • Why You Can’t Manifest What You Don’t Trust Yourself To Hold
    Feb 18 2026

    So many of us think we lack confidence. What’s actually missing is self-trust.

    In this episode, I break down why self trust is the foundation of manifestation, how overriding your intuition trains your brain to hesitate, and how fractured internal authority shows up in work, business, visibility, relationships, and income.

    I explain the neuroscience behind self betrayal, how the reticular activating system reinforces identity patterns, and why hesitation is often a self trust issue, not a clarity issue.

    You’ll walk away with four practical ways to rebuild self trust immediately so you can stop second guessing, stop shrinking, and start moving with conviction.

    If you want your manifestations to materialize, this is the piece that has to click first.

    Connect with me on Instagram and TikTok @chelsea_annco

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    20 Min.
  • My Morning and Evening Routines for Manifestation (and how to create your own)
    Feb 11 2026

    Routines are an opportunity to train your brain and nervous system to expect the life you are building, not another thing to check off your to-do list.

    In this episode I break down how morning and evening routines support manifestation through neuroscience, identity embodiment, and subconscious reprogramming. I walk through how I personally use simple, intentional routines to prime my reticular activating system, normalize my future identity, and stay regulated and open to receiving.

    You’ll learn why consistency matters more than intensity, why copying someone else’s routine often backfires, and how to create routines that actually support you. We also talk about why morning and evening are the most powerful times to work with your subconscious, how repetition rewires belief systems, and how to build capacity without burning out.

    If routines have felt overwhelming, inconsistent, or ineffective, this episode will help you understand why and how to shift that.

    Connect with me on Instagram and TikTok: @chelsea_annco

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    22 Min.
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