In this episode, the Essentialists cruise on a mallow tune, discussing aging and what comes with it.

It's a deeper philosophical talk about fear-based decisions, external manifestation, and the journey.

Would you like to know more?

Hit Play and Enjoy!

🎯Follow the Essentialists:

Coach Miachel: https://www.instagram.com/coach_michael_girevoy_sport/

Levi Markwardt: https://www.instagram.com/levishtktraining/

See you in the Episode 19

#life #aging #journey

Hosted on Acast. See acast.com/privacy for more information.

In this episode, the Essentialists answer technique and discipline-related questions, that Levi gets often asked in his videos:

- Swing Hight

- Dipping in Snatch

- Using the belt

Hard Style and KB Sport are two sides of the same coin and we do our best to illustrate this.

Would you like to know more?

Hit Play and Enjoy!

🎯Follow the Essentialists:

Coach Miachel: https://www.instagram.com/coach_michael_girevoy_sport/

Levi Markwardt: https://www.instagram.com/levishtktraining/

You may also like Episode 16

🔰 Where we talk about Keys to Long-Term Success and Paradyme Shift

🎬 https://youtu.be/-lf1gJwwFug | #freedom #truth #goals

#strongfirst #girevoysport #education

Hosted on Acast. See acast.com/privacy for more information.

In this episode, the Essentialists dive deep into the "Fit & Fat" fad, presenting you with a POV to make you see things that matter!

Next, the Essentialist tackles the devastating problem of lack of structure in training, while in life we move and succeed only through a structured and systematic approach.

• - Freedom
• - Responsibility
• - Independence
• What we do in life yet fail to see in the gym

and more.

Watch the Fit and Fat video

Hit Play and Enjoy!

🎯Follow the Essentialists:

Coach Miachel: https://www.instagram.com/coach_michael_girevoy_sport/

Levi Markwardt: https://www.instagram.com/levishtktraining/

Hosted on Acast. See acast.com/privacy for more information.