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The Energy Blueprint Podcast

The Energy Blueprint Podcast

Von: Ari Whitten
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The go-to source for the latest cutting-edge science on overcoming fatigue and increasing your energy. The Energy Blueprint podcast brings together the world's leading researchers, doctors, and nutrition and lifestyle experts on the subject of fatigue and energy to help you get your energy back.Copyright 2020 Alternative & Komplementäre Medizin Hygiene & gesundes Leben
  • Why Your Dentist Is Wrong About Toothpaste, Flossing, and Fluoride with Dr. Al Danenberg
    Jan 10 2026

    Periodontist Dr. Al Danenberg was diagnosed with incurable bone marrow cancer (multiple myeloma) in September 2018 and given 3 to 6 months to live. His oncologist wanted to start chemotherapy the next day, but Dr. Al rejected chemo and instead focused on natural methods to help his body heal.

    While Dr. Danenberg has since passed on, he survived most of his remaining years with an outstanding quality of life, shocking his oncologist and maintaining such good health that his gut microbiome diversity was in the 97th percentile.

    In this episode, filmed in March 2023, Dr. Al discusses his diagnosis and why he believed his cancer stemmed from toxic exposures in dental school in the late 1960s and early 1970s. He emphasizes that all cancers are diseases of lifestyle, and that there are very few wild animals with cancer and very few primal societies with gum disease, tooth decay, chronic diseases, or cancer.

    Dr. Al also explores a few somewhat shocking oral health ideas, including why dental plaque is actually healthy! He backs this surprising claim with three critical roles plaque plays in the mouth: it acts as a gatekeeper, allowing minerals from saliva to remineralize teeth; it contains chemical buffers that keep pH at ~5.5 to prevent decay; and it produces hydrogen peroxide that kills pathogenic bacteria trying to invade.

    I know you'll enjoy this episode with the late Dr. Al Danenberg.

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    1 Std. und 28 Min.
  • Dr. Reef Karim: The Victim Mentality Epidemic and Path to Vulnerability
    Jan 3 2026

    In this podcast, I am speaking with Dr. Reef Karim, a leading expert in human behavior, who has dedicated his life to educating, entertaining, and helping people understand themselves better. Dr. Karim is a double board certified psychiatrist, addiction medicine physician, relationship expert, writer, speaker (with recurring appearances on Oprah, Dr. Oz, CNN, Larry King Live, Dr. Phil, Anderson Cooper, and many others), comedic host, and media personality.

    We will discuss the "victim mindset" and how it appears to be rapidly spreading in the younger generations across the Western world, the difference between victimhood and vulnerability, conformism vs. authenticity/courage, healing from trauma, self-sabotaging behavior, and how to grow into the fullest expression of your own capacities and authentic self.

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    1 Std. und 15 Min.
  • How To Have Strong Bones and Prevent Osteoporosis with Margie Bissinger
    Dec 27 2025

    Did you know that, in the United States alone, one in two women and one in four men over the age of 50 will have a fracture due to osteoporosis?

    And if this happens to be a hip fracture, 24% will die within a year due to complications, while an even higher percentage will never be independent again.

    The most unfortunate part is that conventional doctors typically just prescribe vitamin D, calcium, and maybe a non-specific form of exercise…then immediately put you on medication without examining root causes.

    In this episode, Margie Bissinger, a physical therapist with over 25 years of experience treating osteoporosis, reveals the real culprits behind the bone density epidemic, including sugar, gluten sensitivity and gut inflammation, proton-pump inhibitors like Nexium and Prilosec, corticosteroids, antidepressants, stress and cortisol, and sedentary behavior.

    Listen to the full episode to get all of Margie's actionable information to avoid or even begin reversing osteoporosis.

    This episode was initially released in March 2023

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    56 Min.
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