Recent research published in a pediatric journal confirms what cancer parents already know: the psychological impact of childhood cancer often lives longer and deeper in parents than in the children themselves. Anxiety, post-traumatic stress, and grief don’t end when treatment ends—they shape how parents live, who we become, and how we move through the world.

While we don’t need academic validation—because cancer parents already witness and confirm this truth for one another—it matters to see caregivers finally centered in research. That essential peer recognition is what led me to today’s guests.

Jon and Jenn Wall are the founders of Zach’s Bridge, a 1:1 virtual peer support program for advanced and bereaved pediatric cancer parents and caregivers. When their 16-year-old son Zach was in palliative care for osteosarcoma—a phase they call pre-bereavement—they longed to speak with other parents who had already been there. Not professionals, but peers. Parents who had planned funerals. Parents who had come home to empty bedrooms.

Those sacred conversations became the foundation of Zach’s Bridge—a place where families navigating pre-bereavement and bereavement can speak freely, honestly, and without translation.

In this episode, Jon and Jenn share how partners grieve differently and extend grace to one another, how community can help carry the weight of loss, and a powerful coping framework Jon calls Both/And—the ability to hold grief and joy at the same time.

As you listen, carry this quote with you: “We don’t need translators for our pain—we need people who speak the same language.” Parents who have lost a child deserve support from others fluent in the deeply specialized language of loss. Jon and Jenn have built something profoundly necessary for families walking this path, and I am deeply inspired by what they continue to offer those coming up behind them.

To learn more about Zach's Bridge, please visit zachsbridge.org

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Hosted on Acast. See acast.com/privacy for more information.

The whole intention of this podcast is to give cancer parents a feeling of recognition - of knowing we’re not alone, and we do this by sharing our stories. Storytelling is how we connect at our most fundamental, primal selves - it’s the most ancient thread humans use to tie ourselves together and make sense of the world around us.

Now, when you add music to those stories - when you communicate through song - well, that’s when things get even more profound, more connected. Music transcends language, music cuts through all the logic and meaning and connects us on a cellular level.

And that’s what my guest today has done for the entire paediatric cancer community.

Anna Palfreeman, a singer & songwriter from Seattle, wrote the album Frontline when her almost 5 yr old son Emerson was diagnosed with B cell ALL in December of 2023. In a desperate state to process her shock and absorb her son's diagnosis, she found the piano in the chapel at Seattle Children’s hospital and started to pour her feelings out in the way she knew how - through song, and music.

This turned into Anna writing an entire album that starts with Emerson’s first chemo and follows his frontline treatment. Songs like, Too Much, He’ll Be Ok, Breathe and The Tunnel are all songs that will SPEAK TO YOUR SOUL. I can’t emphasize this enough. That recognition we talk about when we hear each other's stories - well, the recognition you’ll feel when you hear Anna’s songs - it will go straight to your core.

My advice is to listen to her album from start to finish as a catharsis, as a healing journey, and as confirmation that sharing our experiences is how we bear witness to each other - it’s how we feel seen, and how we see the people around us.

You can stream Frontline wherever you listen to music, or support Anna through her website annapalfreeman.com and her Bandcamp https://annapalfreeman.bandcamp.com/album/frontline

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