This is the final episode of 2025.

After more than 70 episodes, countless conversations, and a year of deep listening, one truth kept surfacing over and over again: most people don’t need more motivation, more goals, or more pressure. They need clarity. They need regulation. They need to stop running.

In this solo episode, I slow everything down.

We talk about why your goals won’t stick unless your nervous system is regulated.
Why a new year won’t magically fix habits you can’t maintain right now.
Why open loops drain your energy and why closure doesn’t have to be comfortable or pretty to be effective.
Why so many people are exhausted not from work, but from unresolved thoughts, emotions, and decisions.

We dig into the myth that suffering equals success, especially for men.
The lie that pain is required to be disciplined.
Why the gym helps but doesn’t cure depression.
Why alcohol numbs trauma instead of healing it.
And why awareness and EQ are the real foundation for change.

This episode is about unbecoming.
Unbecoming what you learned to survive.
Unbecoming identities built on pressure and performance.
Unbecoming habits that numb instead of heal.

It’s a call to close loops, face what you’ve been avoiding, regulate before you chase, and enter 2026 from a grounded place instead of another cycle of force.

This isn’t hype.
It’s not a resolution speech.
It’s a reset.

If you’re ready to stop running and actually change how you live, this one is for you.

In this engaging conversation, Curtis Pelletier speaks with JM Kelly, head coach of Dodge City Community College, about various aspects of baseball coaching, including summer ball experiences, recruiting challenges, and the importance of mental performance. They discuss the unique structure of the Northwoods League, the transition of coaching roles, and the significance of building a quality coaching staff. The conversation also delves into the potential of Canadian players, the role of data in coaching, and the techniques used in training catchers. Overall, the discussion highlights the complexities and rewards of coaching at the junior college level.

Timestamp

2023-10-03T00:00:00Z

Titles

• From Ice Fishing to Coaching: A Baseball Journey
• Navigating the Challenges of Summer Ball

Sound Bites

• "Living the dream, trying to stay warm."
• "We lost a really good hitter last year."
• "The game has become a lot about data."

Chapters

00:00
Introduction and Ice Fishing Plans

02:52
Summer Ball Coaching Experience

05:26
Northwoods League Insights

08:22
Recruiting Challenges and Strategies

11:17
Pitching Coach Transition

14:00
Building a Quality Coaching Staff

17:03
Recruiting in the Portal Era

19:58
Identifying Talent in Canadian Players

22:37
Mental Performance in Baseball

25:31
Catching Techniques and Training

28:18
The Importance of Data in Coaching

31:16
Final Thoughts on Junior College Baseball

In this engaging conversation, Curtis Pelletier and Jake Harris discuss the unique dynamics of coaching in Broken Bow, Oklahoma, emphasizing the importance of mental resilience, community, and player development. They explore the differences between high school sports in Oklahoma and Texas, the significance of fast-pitch softball, and the challenges faced by multi-sport athletes. The discussion also highlights the role of mindset in sports, the value of being present, and the lessons learned from both success and failure in athletics.

Titles

• From the Classroom to the Field: Coaching Insights
• Building Resilience in Young Athletes

Sound Bites

• "What's going on, brother?"
• "You gotta be ready to go!"
• "You gotta embrace the grind!"

Chapters

00:00
Introduction and Background

02:46
Life in Broken Bow, Oklahoma

05:46
High School Sports Dynamics

08:40
Coaching Philosophy and Strategies

11:34
Transitioning Between Sports

14:33
Preparing for the Baseball Season

17:27
The State of Baseball in Broken Bow

19:29
Building a Competitive Mindset

21:55
The Importance of Juco Experience

23:49
Differentiating in a Competitive Landscape

26:17
The Role of Routine and Mental Preparation

30:34
Insights from the Coaches Convention

34:48
The Evolution of Coaching Communication

37:39
Understanding Player Mindsets and Mental Resilience

41:17
The Importance of Being Present

44:10
Balancing Life and Sports: A Coach's Perspective