• EP 47: What Our Kids Will Remember About Us | A Father’s Code for Life
    Feb 22 2026

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    In Episode 47 of The Dad Compass Podcast, we break down a powerful section from Life’s Little Instruction Book by H. Jackson Brown Jr. called “A Father’s Instructions for Life.”

    This episode turned into a real reflection on fatherhood, leadership, and the standards we model at home.

    We talk about:

    Are we raising tough kids or honorable kids?

    Are we building character… or just managing behavior?

    Why admitting mistakes as dads matters

    The difference between rules and standards

    Teaching money habits, self-control, and delayed gratification

    Anger, discipline, communication, and leading by example

    The legacy we’re actually leaving behind

    This one is honest, practical, and full of real-life parenting moments — from bedtime negotiations to money lessons to how we handle conflict, stress, and growth as fathers.

    👇 Question for the comments:
    If you had to write your own Father’s Code, what are 5 rules/standards you’d put on it?

    🎙️ The Dad Compass Podcast
    Real conversations about fatherhood, growth, discipline, family, and life.

    Chapters
    00:00 Intro – A Father’s Instructions for Life
    01:24 Character Over Comfort (Never cheat, admit mistakes, don’t gossip)
    01:49 Tough Kids vs Honorable Kids
    04:39 Never Cheat / Accountability as Parents
    05:04 Admitting Mistakes (Extreme Ownership in parenting)
    10:17 Don’t Gossip (and what that really means)
    12:05 Losing Small Battles to Win the War
    15:51 Financial Wisdom & Self-Control
    16:04 Live Beneath Your Means
    20:09 Credit Cards: Convenience vs Debt
    22:59 Delayed Gratification & Modeling Discipline
    25:34 Presence, Leadership, and Faith
    27:19 Learn to Listen (really listen)
    29:09 Never Take Action When You’re Angry
    35:05 Enter a Room with Purpose and Confidence

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    1 Std. und 16 Min.
  • EP 46| Stop Parenting for Other People's Approval
    Feb 22 2026

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    Are you parenting based on what feels right for your family… or based on what other people expect?

    In this episode of The Dad Compass Podcast, Patrick O and Dmitry dig into the “Keeping Up With The Joneses” trap in modern parenting—how neighbors, family, school culture, and social media can quietly turn parenting into a performance.

    We get real about:

    Parenting for results vs compliments

    Spanking vs beating (and the guilt + context nobody wants to talk about)

    Kids swearing, “respect,” and the public vs private parent dilemma

    Handling judgment in public (including parenting with autism in the mix)

    The stat that hits hard: most of your time with your kids happens before 18

    The modern struggle: putting the phone down and actually being present

    If you’re a dad trying to lead your home with conviction instead of chasing approval—this one’s for you.

    👇 COMMENT THIS:
    Do you parent more for your kids… or for other people’s opinions?

    👍 Like, Subscribe, and share this with a parent who needs the reality check.

    #fatherhood #parenting #dadlife #discipline #podcast

    Chapters -
    00:00 Parenting for you or for them? (Episode question)
    00:25 “It’s both” — when opinions twist your parenting
    00:50 Social media & spanking: what’s “bad parenting” now?
    01:15 Spanking, guilt, and why kids aren’t “learning”
    02:02 Spanking vs beating + why some parents stop
    03:34 Swearing around kids: rules, respect, and judgment
    04:11 “I don’t want people looking at me…” (the real reason)
    05:08 Teacher call nightmare + “respect” in the real world
    06:41 Kids comparing you to other parents (Joneses trap)
    07:29 Honest convos: money, limits, and what’s realistic
    09:00 Would you feel weird doing the “kid stuff” in public?
    09:50 The stat that hits: 90% of time is before 18
    10:29 You learn late… then you’re grandparents (perspective shift)

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    32 Min.
  • EP45 | Dad Rage Isn’t Strength
    Jan 25 2026

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    Fatherhood can turn a calm moment into a blow-up in seconds. If you’ve ever gone from fine to nuclear, this episode is for you.

    In this solo episode of The Dad Compass Podcast, Dmitry breaks down the real reason dads get explosive: stress response + identity threat + overload—and the exact tools to stop reacting and start leading with control.

    We cover the hidden triggers behind dad rage, why anger isn’t leadership, and how to use the 10-second gap to reset before you say something you can’t take back. You’ll also get a simple repair script (what to say after you yell) and a 7-day challenge to change the emotional temperature in your home.

    If you want to be a stronger, calmer, more respected father—without becoming soft—this is the episode.

    Comment your #1 dad trigger (the thing that flips your switch) and I’ll read a few in the next episode and break down real solutions.

    #fatherhood #dadlife #parenting #anger #mensmentalhealth

    Chapters -

    00:00 Why Dads Snap: The Explosive Dad Problem
    05:51 Reactivity Is a Stress Response (Dad Anger Explained)
    11:26 Why Fatherhood Feels Overwhelming (5 Triggers That Set Dads Off)
    16:00 The 10-Second Gap Method (How to Stop Yelling Fast)
    21:55 Repair After Yelling (How to Apologize Like a Strong Dad)
    26:47 7-Day Challenge to Stop Reacting (Lead Calm, Stay Respected)

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    31 Min.
  • EP44 | Raising Capable Kids: Resilience, Money Skills & Family Culture
    Jan 11 2026

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    Parenting for prosperity is not about raising rich kids. It’s about raising capable kids.
    In this episode of The Dad Compass Podcast, “Parenting for Prosperity: Are You Raising Good Kids or Capable Kids?” we ask the wild question: if your kid ran a brand new country tomorrow, would they thrive or collapse in 48 hours?

    We break down the real “country-building” skills kids need: resilience, money habits, clear house rules, family culture, communication, and leadership by example.

    WHAT YOU’LL LEARN
    - Good kids vs capable kids: what’s the difference?
    - How kids build resilience when life punches back
    - Teaching financial independence without raising entitled kids
    - Why clear house rules matter (and how lecturing backfires)
    - Real responsibility: chores, laundry, cooking, and life skills
    - Culture at home: what you praise, what you tolerate, what you ignore
    - Leadership at home: honesty, discipline, resilience, communication

    COMMENT QUESTION
    If your kid had to run their own country tomorrow, would they survive? Why or why not?

    CHAPTERS
    00:00 If your kid ran a country tomorrow…
    00:54 Good kids vs capable kids
    02:33 Parenting for prosperity (resilience + adaptability)
    08:30 Money habits and kids spending fast food money
    12:09 Trades, work ethic, and building a future
    14:53 House rules: why kids “make their own laws”
    17:09 Real responsibility (meals, chores, leadership lessons)
    20:47 “Your checkbook is an app” (modern money reality)
    23:16 Financial independence and avoiding dependency
    25:01 Seasonal work and saving for the slow season
    29:50 Value creates opportunity (and money)
    31:22 Avoiding problems vs facing hard phone calls
    32:34 Bankruptcy lessons and how debt traps happen
    37:48 Infrastructure habits: finishing what you start
    41:02 Stress, mental health, and positivity under pressure
    45:17 Family culture: what’s tolerated becomes the culture
    50:30 Leadership at home: lead by example and transparency
    52:00 Transparency with kids and trust
    56:46 Ideal leader qualities: honesty, integrity, resilience
    59:53 Would your kids’ countries survive without you?
    01:07:11 Fatherhood Unscripted (Logan visit)
    01:08:10 Unscripted question of the week
    01:12:44 Final question: would your kid’s country survive?

    LISTEN / FOLLOW
    Buzzsprout: https://thedadcompasspodcast.buzzsprout.com
    Spotify: https://open.spotify.com/show/3QcOmPqj4coSwoUvxQ4sEr?si=_0bEjCLORFm0MwVyTvEj9Q
    YouTube: https://www.youtube.com/@TheDadCompass
    Facebook: https://www.facebook.com/profile.php?id=61575183145418
    TikTok: @thedadcompasspodcast

    #Parenting #Fatherhood #DadPodcast #RaisingKids #ParentingAdvice #FinancialLiteracy #LifeSkills

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    1 Std. und 13 Min.
  • EP 43 | New Year’s Resolutions for Dads: The Weekly Reset System That Actually Sticks
    Dec 29 2025

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    New Year’s Resolutions for Dads don’t fail because dads are lazy — they fail because the plan is unrealistic.
    In this episode, "New Year’s Resolutions for Dads: The Weekly Reset System That Actually Sticks," we break down the simple framework that helps you stay consistent when motivation fades and life gets loud.

    If you’ve ever said "I’ll start next week" or "I’ll get serious in January," this is the dad goal system that holds up when you’re stressed, tired, and overwhelmed.

    WHAT YOU’LL LEARN

    • Why most New Year’s resolutions feel like a 30-day fad

    • The difference between discipline vs. a broken plan

    • The "never miss twice" reset that keeps you moving

    • How to build fail-safes (if/then cheat codes + obstacles)

    • The Weekly Dad Reset: a 15-minute check-in that builds real consistency


    THE RESOLUTION COMPASS (COPY THIS)
    1) Choose ONE mission (keystone goal)
    2) Write your WHY (1 sentence)
    3) Create 2 If/Then cheat codes (implementation intention)
    4) WOOP method: Wish, Outcome, Obstacle, Plan
    5) Minimum viable habit (tiny win you can’t fail)
    6) Hard-day rule (the bare minimum that still counts)
    7) Daily scorecard (quick check)
    8) Weekly Dad Reset (15 min)
    9) Add accountability (a sponsor / comments / partner)

    COMMENT FOR ACCOUNTABILITY
    Drop your goal below (weekly + monthly + yearly) and we’ll be your check-in.

    CHAPTERS
    00:00 Today is a gift (dad mindset intro)
    01:00 New Year’s resolutions for dads (episode theme)
    03:28 Why resolutions fade (the "gym in January" effect)
    05:50 "If your goal can’t survive sleep..." + obstacles
    11:31 Stress defaults: scrolling, snacking, procrastination
    16:10 Discipline vs. unrealistic plans
    19:27 Habit truth: it’s closer to 66 days
    21:21 Reset mindset: "never miss twice"
    32:39 The Weekly Goals / "Resolution Compass" idea
    35:53 Decompressing before you walk in the door
    39:43 Accountability: a "sponsor" for your goals
    42:01 Fatherhood Unscripted (Christmas reset)
    44:03 Lightsaber core memory (be present over perfect)
    46:00 Weekly vs. daily goals (weight loss example)
    49:26 The 9-step setup (mission, why, if/then, WOOP)
    51:46 Patrick’s real example: losing weight + work donuts
    01:07:21 Minimum habits + hard-day rule
    01:10:53 Channel direction: more structure, more value
    01:15:32 Final question + fatherhood priorities

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    1 Std. und 21 Min.
  • Broken TV?! Gentle* Parenting That Works—Discipline Secrets for Autism & Co-Parenting | The Dad Compassep. ep 24
    Dec 27 2025

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    In this week’s Dad Compass episode we dive deep into the parenting battlefield—balancing gentle-parenting ideals with real-world consequences. From a smashed TV (true story) to autism-friendly discipline hacks, we tackle the messy, hilarious, and heartfelt moments every parent knows too well.

    Key Takeaways

    • Why communication > punishment in gentle parenting
    • How to turn accidents into powerful lessons (without shaming)
    • Discipline strategies tailored for autistic kiddos
    • Public discipline: when to step in…and when to step back
    • Co-parenting playbook: align rules, avoid mixed messages
    • Mastering emotional intelligence so you actually follow through

    Timestamps / Chapters00:00 Intro – Parenting styles face-off

    01:15 The Broken TV Incident (ouch)

    05:28 Discipline by Age: toddlers ➜ teens

    08:23 Accidents, Autism & adaptive strategies

    11:52 ⚡ Rapid-Fire Parenting Questions

    23:14 Spanking, spanking…or something smarter?

    25:53 Banter Break – lighten the load

    26:06 Unscripted parenting adventures

    28:40 Dad-Daughter concert bonding

    29:25 Communication hacks & co-parenting

    30:20 Real-life discipline challenges

    33:11 Step-parenting dynamics decoded

    35:26 Consequences that stick37:55 Negotiation & natural consequences

    43:15 Final reflections & emotional control

    Connect & Resources🎧 Listen on every platform: [Spotify] | [Apple] | [Google]


    👉 Like, subscribe & smash that bell so you never miss a raw, unscripted dad chat!💬 Got a parenting win—or fail—you want featured? Drop it in the comments 🔽

    #GentleParenting #Discipline #AutismParenting #CoParenting #ParentingPodcast #DadCompass #EmotionalIntelligence #ParentingStyles #ChildBehavior



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    55 Min.
  • We’re 4 Days From Christmas… Worst Gifts, Best Gifts & Movie Picks (Dad Compass Christmas Special) ep 43
    Dec 21 2025

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    🎄 Dad Compass Christmas Special — Christmas is in four days and we’re in full holiday chaos: last-minute shopping, online gift fails, blended family Christmas logistics, and the Christmas movie debates that start arguments at the dinner table.

    In this episode we cover:
    ✅ Our Christmas routines (travel vs chill day) + blended family “two Christmas mornings”
    ✅ The online gift fail: when you order something amazing and get the knockoff version
    ✅ The worst Christmas gifts people keep buying (and why they backfire)
    Gift card vs cash vs “practical gifts” debate
    ✅ “Top trending gifts” list (some are useful… some are just weird)
    ✅ Our top Christmas movie picks (and why some classics are overrated)
    ✅ The big question: Would Jesus change Christmas if he saw what it’s become?

    💬 Question for the comments:
    What’s the worst gift you’ve ever received (or the worst gift you ever bought someone)?

    👍 If you enjoyed the episode, hit Like, Subscribe, and turn on notifications.
    🎧 Listen on audio platforms: (add links)
    📲 Follow us: (add links)

    #DadCompassPodcast #ChristmasSpecial #ChristmasMovies #WorstGifts #HolidayShopping #Fatherhood #Parenting

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    50 Min.
  • Would You Hide Your Kid’s Felony? | Dad Questions Got Out of Hand ep 42
    Dec 15 2025

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    Parenting isn’t clean, easy, or comfortable — and this episode proves it.

    In this episode of The Dad Compass Podcast, Dmitry and Patrick dive headfirst into the uncomfortable, hilarious, and brutally honest questions every dad thinks about but rarely says out loud.

    Would you turn your kid in for a crime?
    Would you help them hide it?
    At what age can your kid tell you to go f*** yourself?
    Would you cash in if your child went viral for something embarrassing?

    This episode blends dark humor, real fatherhood philosophy, and unscripted conversation about discipline, boundaries, morality, and what it really means to raise good humans in a chaotic world.

    If you’re a dad, future dad, or someone who appreciates raw conversations about parenting, responsibility, and the long game of fatherhood — this one’s for you.

    🎙️ No scripts. No filters. Just real dads talking real life.

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    54 Min.