Margot Foster AM shares her experiences as an Olympic medallist and experienced sports administrator. She is an inspiration to women leaders in the sports industry and is working closing with and mentoring the next generation of sports administrators and board members. Her impact on the Australian sports industry is unmatched, and she joins us for a riveting and very informative chat on The Crumbs podcast for Episode 22.. Don't miss this one!

In this week's pod:

• Trailblazer Steph Chiocci breaks down her journey on and off the footy field from Diamond Creek to Captain of the biggest club in the land, to a two year deal with the Saints
• Steph discusses the journey of women's footy and it's growth as we prepare for season 10 of AFLW
• What have been the major changes in the game during her time?
• What does retirement look like? How has she adjusted to life outside the game and away from playing?
• Steph also breaks down mental health and the pressures that come with elite level football, and the importance of looking after yourself - but also seeking support
• She also talks all things St Kilda FC and her new role working with the AFLW girls off the field

And much, much more! Follow us via Instagram: The Crumbs: / thecrumbspodcast Wearnie: / wearnie52

This week on the pod we're joined by special guest, women's basketball superstar Agnes Emma-Nnopu!

It's a celebration as the crew record their 20th episode with basketball royalty in the studio.

- Agnes talks about her journey so far. What was it like playing at Stanford and then transferring to TCU?

- Her decision to transfer to TCU and the historic season that saw TCU play in the Elite 8 for the first time ever.

- Being on court for Hayley Van Lith's career season and what it was like to play alongside her.

- The opportunity to be at the 2025 WNBA draft to witness childhood friend Georgia Amoore drafted #6 by the Washington Mystics, and then TCU teammates drafted too!

- Her recent signing in the rebranded WNBL, with the Sydney Flames

- Her current role playing in NBL1 South with Knox Raiders and how important NBL1 is for Aussie players seeking competitive opportunities.

- Plus...life off the court, passion for study and medicine, and much, much more!

You don't want to miss this one!

Follow us via Instagram: The Crumbs: https://www.instagram.com/thecrumbspodcast/

Wearnie: https://www.instagram.com/wearnie52/