In this epsiode, I talk about the local Kroger grocery stores that recently closed and point out how stupid Kroger's corporate office is. I have also decided to remove all music from my videos on both channels. For some reason, YouTube likes to put ads on someone's content without giving them a cut.

In this episode, I talk about Coca-Cola introducing a retro version of their signature product from the 1970's when they used sugar cane instead of high fructose corn syrup. I also correct the news media's lies and BS.

In this specific episodes, I talk about Keto friendly beverages and alternatives that they can substitute sugar with Stevia extract and still maintain the taste of their favorite beverages such as their morning coffee and or the wine of the south, sweet tea. I also talk about bottled water and enhancement drops and I also dive into sparkling water and soft drinks.

In this epsiode, I tell you what you need to pay attention to on the nutrition facts labels and what to avoid in addition to sugar substitute which is Stevia Extract. You want to avoid Sugar Alcohol which companies use to simulate the original flavors of food when in fact it's worse than eating raw sugar. Low to no carbs (50 grams or less, I try to limit my carbs to 25 or less). I also recommend that you increase your protein intake. Just pay attention to the number of carbs, sugar, added sugar and sugar alcohol content and you should be okay.

Sorry for the delay in epsiodes folks, have been extremely busy with my new soap making business. Links will soon follow.

In this video, I talk about getting diagnosed or "classified" as a diabetic and I also talk about my experience so far with the Keto diet and I also share some results. So far I've lost 20 pounds.

My apologies for taking so long to upload new epsiodes. In this specific one, I explain why I left TikTok which I have zero intentions of going back to it and I explain why I got away from news media and politics in general. I also give an update on future epsiodes too.