This episode is dedicated to and inspired by everyone that's ever been stuck in a funk, drowning, and unsure of how to get out. Whether it's from an injury, a loss, or anything devastating. Just know you're not alone and don't be afraid to reach out!

Shout out to VIP Traders Inc. as always, also 3 Wheel Bicycle for always showing love!

CastAscendancy

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Episode Intro: 

We’re Art & Amber Castillo- Married-Parents-Fitness Trainers- Podcasters. We lift heavy, We laugh all day, and we live in Mexico! Walking on eggshells, sugar coating, and beating around the bush isn’t something we partake in. We push the envelope, challenge beliefs, and even shift perceptions. Relatable topics. 2 completely different perspectives. You might feel insulted but you’ll laugh your a** off as we talk....and often argue, about whatever comes to our minds to share. Its the world according to us! Come learn some stuff and laugh with us.. or at us, on any and all major podcast platforms. You're welcome!

Episode Summary:

  We discuss our views on internalizing emotions and the long term effects it could cause, we also touch on anxiety as well as what we feel are the best ways to support a spouse or partner who suffers from anxiety. All of our awesome segments, including tacky lacky and Shit my husband says, return as usual. It was a great episode with tons of depth. Check it out now!

Podcast: https://www.castascendancy.com/podcast 

Podcast Site: https://castascendancypodcast.captivate.fm

All of our links: https://linktr.ee/CastAscendancy/ 

Affiliates: VIP Traders Inc.: https://viptradersinc.com/ 

Unstack Web Hosting: https://www.unstack.com?via=CastAscendancy

PLEASE SUPPORT OUR PODCAST 

Buy Us A Coffee: https://buymeacoffee.com/CastAscendancy 

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•The CastAscendancy Podcast• 

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Listen to us on Spotify, Apple Podcasts, Google Podcasts, and many more!

Episode Intro: 

We are your hosts Art and Amber Castillo! Married, parents, and fitness trainers. We lift heavy, we laugh all day, and we live in Mexico. Join in as we cover multiple topics full of relatable true life stories with a comedic spin! If you’re ready to know what you don’t know, come on in!

Episode Summary:

Another bonus episode about the peeves that pet us in the worst way. We go on a little tangent about the things that annoy us the most with our worst pet peeves list!

Quotables:

1. ”Pick a lane buddy”
2. “Slow walkers give me walk rage”
3. “it’s by accident not on accident”
4. “I hate unnecessarily loud breathers”
5. ”Don’t post your to-do list on FB, get a pocketbook”
6. “I hate all cashiers ever”

Resources:

1. Patton Oswald: https://www.youtube.com/watch?v=5WoaCkA_OuM

Podcast: https://www.castascendancy.com/podcast 

Podcast Site: https://castascendancypodcast.captivate.fm

All of our links: https://linktr.ee/CastAscendancy/ 

Amber’s TikTok: https://www.tiktok.com/@amberascendancy 

Affiliates: VIP Traders Inc.: https://viptradersinc.com/ 

Unstack Web Hosting: https://www.unstack.com?via=CastAscendancy

PLEASE SUPPORT OUR PODCAST 

Buy Us A Coffee: https://buymeacoffee.com/CastAscendancy 

PayPal: https://www.paypal.me/castascendancy 

Cash App: https://cash.app/$CastAscendancy 

Subscribe! 

•The CastAscendancy Podcast• 

Podchaser: https://www.podchaser.com/CastAscendancy

Give us a Review!! https://lovethepodcast.com/CastAscendancy

Follow and Subscribe: https://followthepodcast.com/CastAscendancy

Listen to us on Spotify, Apple Podcasts, Google Podcasts, and many more!