The Carer Paradox: When the Helpers need help
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The Carer Paradox: When the Helpers need help
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We call people in healthcare and parenting “strong.” Capable. Reliable.
Here’s the truth. Being capable doesn’t mean we’re coping. Support is not just hand holding. It is inclusion, clear systems, kind language, and real rest.
In this episode I talk about emotional labor, the cost of pushing through, and why curiosity builds better care. We ask for everyone’s needs, not just the person who is struggling. We share the load so community actually feels like community.
Rest is not optional. Your capacity does not mean you don’t care. You deserve space, boundaries, and consideration.
This podcast was built in the wild. School drop off. Midnight meltdowns. Platform Crocs. Real life, not a studio set. Because everyone is different, just like you.
Feel this? Share it. Say it. Start the convo.
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Connect with Shantelle:https://linktr.ee/Shantellepoynter
