This caregiver-focused episode is a little longer than my usual reflections. I’m sharing what it really takes to travel, stay in hotels, and show up for meaningful moments when your life includes medical equipment, energy budgets, planning spreadsheets, and love that doesn’t quit. The logistics. The emotional calculus. The quiet pride. If you’re a caregiver carrying the invisible work behind big experiences, I see you.

—

Other places to find me:

Instagram | Newsletter | Substack

✒️ You can purchase my caregiver journal here.

Inspirare means to breathe life into.

In this reflection, I explore the quiet impulse to create from pain—to write, speak, make, and notice beauty even when life feels heavy.

Inspired by ancient wisdom and lived experience, this episode is about staying present with what hurts, without hardening. About letting breath, tenderness, and attention become a form of resistance.

Not to escape the world, but to meet it with an open heart.

Today’s episode is a quiet meditation inspired by Albert Camus, exploring how to stay awake to life as it is—without giving in to despair or false hope.

Camus believed we are still responsible for how we live and love, even in an unjust world—not because it fixes anything, but because it keeps us intact.

This reflection invites you to pause, listen inward, and consider what it means to let love stay awake.

This was not the podcast I had in mind today. The fragments of my day had something else in mind...

Pull up a chair. An episode about the itch to keep going and what happens when you don’t.

In this episode, we sit with Time.

Happy end of 2025!

The Caregiver’s Spirit is a reflective podcast about living through seasons that change you.

These episodes are shaped by what I’ve learned through caregiving—and by all the unexpected places that learning spills into: time, identity, love, resilience, and the quiet recalibrations no one really prepares you for.

I’m not here to fix anything or hand out answers. I’m sharing what life has taught me so far, in case some of it helps you name what you’re already feeling.

This is a space for anyone moving through change—slowly, imperfectly, and with heart.