The Brian Keane Podcast Titelbild

The Brian Keane Podcast

The Brian Keane Podcast

Von: Brian Keane
Jetzt kostenlos hören, ohne Abo

Über diesen Titel

Irish Fitness Entrepreneur Brian Keane answers your questions and interviews leaders in the world of fitness, health, mindset and natural wellness to share tips about all things that can support you on your journey to becoming the best version of yourself. Lose fat, build muscle, improve your health and build a bulletproof mindset to get whatever you want out of life. Come join the fun!Brian Keane Fitness limited Hygiene & gesundes Leben
  • From Teacher to Business Owner: Building a Life You Don’t Want to Retire From - Ask About Wealth Podcast..
    Jun 13 2025

    This was my recent appearance on one of my favourite podcast - Ask About Wealth.

    It goes through a lot of my own entrepreneurial journey and the financial decisions I've made over the years. I hope it helps a lot.

    I would also highly recommend you follow the Ask About Wealth Podcast too.

    https://podcasts.apple.com/ie/podcast/ask-about-wealth/id1760834494

    _____________________________________________

    This week on the Ask About Wealth Podcast we're joined by Brian Keane. Personal trainer, business coach, digital entrepreneur, bestselling author, podcast host, extreme endurance athlete, and founder of Brian Keane Fitness From walking out of a teaching career to going broke twice to success in business, Brian shares th story behind his entrepreneurial journey. Brian talks openly about mindset blocks, building a business from scratch, monetising a personal brand, and why most people confuse time management with energy management. Episode Highlights: • The mindset traps that stop people from starting • How Brian built a business he’d never want to retire from • The financial mistake that cost him €50k • Going from trading time for money to scaling income online • Why most entrepreneurs ignore planning — and why it costs them A high-energy episode packed with practical insights for any entrepreneur, side hustler, or creator looking to build something sustainable. You can get in touch with Brian here: https://briankeanefitness.com/ Ask about wealth helps Ireland’s high earners preserve and grow wealth. https://linktr.ee/askaboutwealth

    Mehr anzeigen Weniger anzeigen
    55 Min.
  • Do you have Diastasis Recti? Do These Exercises!
    Jun 11 2025

    Here is a quick clip from this week’s podcast.

    You can listen to the full episode from the show before this one.

    The clip is also in video format on my YouTube channel..

    AND..

    If you want other helpful podcast links based around this topic or my top takeaways from the episode this week, subscribe to my Top 3 Thursday Takeaway Newsletter.

    Mehr anzeigen Weniger anzeigen
    5 Min.
  • #540: Dr. Sara Reardon (The Vagina Whisperer) on Leakage Problems, Painful Sex and A Woman's Guide to Pelvic Floor Health at Every Age and Stage!
    Jun 9 2025
    Dr. Sara Reardon is Pelvic Floor Physical Therapist. She has built a robust community online as “The Vagina Whisperer” (656K Instagram followers; 13 Million TikTok Views) teaching women how to prevent as well as overcome pelvic floor issues at every stage of life with simple tips like “squeeze before you sneeze” to more advanced protocols to prepare for childbirth or navigate changes during menopause. A lot of you will recognize her from Episode 394: in August 2022 Dr. Sara Reardon (The Vagina Whisperer) on Sex and Exercise Rules After Childbirth, Rethinking Post-Partum Care and The Importance of Pelvic Floor Fitness! Her new book FLOORED: A Woman's Guide to Pelvic Floor Health at Every Age and Stage is available now. Here are some of the things we talked about in today’s podcast: · Pelvic floor health is crucial for women at all stages of life. · Many women experience pelvic floor issues but feel alone in their struggles. · Physical therapy should be a first-line treatment for pelvic floor dysfunction. · Common symptoms include urinary leakage, painful sex, and pelvic pain. · Advocacy for one's health is essential in navigating medical care. · Strength training can improve pelvic floor health and overall well-being. · Understanding the pelvic floor can empower women to seek help. · Communication with partners about pelvic health is vital. · Education about menstruation and pelvic health should start early. · Preventative measures can help avoid pelvic floor issues later in life. Sara’s previous episode. https://briankeanefitness.libsyn.com/394-dr-sara-reardon-the-vagina-whisperer-on-sex-and-exercise-rules-after-childbirth-rethinking-post-partum-care-and-the-importance-of-pelvic-floor-fitness Today’s show is sponsored by my 1:1 online premium coaching program: https://briankeanefitness.com/one-to-one-online-coaching (Website) Home - The Vagina Whisperer (Facebook) www.facebook.com/thevagwhisperer/ (Youtube) www.youtube.com/channel/UC2MllrS6zD974pxBFbVUHdA (LinkedIn) Sara Reardon PT, DPT, WCS - Founder, Pelvic Floor Therapist - The Vagina Whisperer | LinkedIn (Tiktok) Pelvic Floor PT (@thevagwhisperer) | TikTok
    Mehr anzeigen Weniger anzeigen
    49 Min.

Das sagen andere Hörer zu The Brian Keane Podcast

Nur Nutzer, die den Titel gehört haben, können Rezensionen abgeben.

Rezensionen - mit Klick auf einen der beiden Reiter können Sie die Quelle der Rezensionen bestimmen.