On this episode of Mind Caddie, we welcome back leading golf performance expert Chris Finn, founder of Par4Success — one of the top golf fitness and rehabilitation companies in the world.

If you want to increase clubhead speed, improve mobility, prevent injury, and finally make lasting changes to your golf swing, this conversation is essential listening.

Chris and his team specialise in golf-specific strength training, flexibility, rehab and conditioning. In this episode, we break down:

• The biggest myths about stretching for golfers

• Why traditional flexibility routines may be making you worse

• What actually works to improve mobility and rotation

• Why your body must support the swing changes you're trying to make

• How to improve your golf swing without spending hours in the gym

• How a structured golf fitness programme can transform performance

If your swing won't change, your body may be the reason.

Take action today:
👉 Take the rotation test and book your free consultation at www.par4success.com/mindcaddie
👉 Become a Certified Mind Factor coach at www.themindfactor.com
👉 Join the Mind Caddie journey at www.mindcaddie.golf

Shop with code : MINDFACTOR10 at checkout for 10% OFF your next order at www.fenixxcell.com @fenixxcell

How do you lower your handicap without rebuilding your swing?

On this episode of the Mind Caddie Podcast, we're joined by Ben Hacker — co-developer of the Mind Caddie app and a committed club golfer who has significantly reduced his handicap through mastering the golf mental game.

We explore why swing changes aren't the answer for most time-pressed golfers, the biggest myths in golf psychology, and how building resilience, adaptability and acceptance can transform your scoring.

If you want to handle bad shots better, stay in the game under pressure, and finally see real improvement on the course, this conversation is for you.

Better golf starts in the mind.

In this conversation, we explore:

• How the Mind Caddie app was created and the mission to make mental game coaching for golfers accessible and practical

• Why technical swing changes aren't the answer for most time-pressed golfers

• The biggest myths about golf psychology and mental coaching

• Why accepting that you will hit bad shots is the starting point to better scoring

• How to build true mental resilience on the golf course

• What it really means to "stay in the game" when you don't have your best stuff

• The breakthrough power of adaptability in golf performance

• Why acceptance is one of the most liberating skills in lowering scores

• How to improve your golf within the constraints of career, family and real life

If you're a club golfer looking to improve your mindset, handle pressure better, and finally translate your practice into lower scores, this episode will resonate deeply.

Because better golf isn't just about better swings — it's about better thinking.

To become a Certified Mind Factor coach go to

www.themindfactor.com

To join us on the Mind Caddie journey go to

www.mindcaddie.golf

Shop with code : MINDFACTOR10 at checkout for 10% OFF your next order at www.fenixxcell.com @fenixxcell

Why do some golf swings stick while others fall apart under pressure? The answer may lie in your brain chemistry.

In this episode, we explore the crucial role of neurotransmitters in golf performance, with a special focus on dopamine and motor learning. We're joined by Dr Keith Wallace and Steven Yellin for a fascinating conversation on how the brain learns movement, builds repeatable golf swings, and performs under pressure.

• How Dopamine spikes can influence your golf game
• Why your reactions to your shots are so important
• How do you RECOVER from a poor shot
• Keeping dopamine at optimal levels
• Not letting Cortisol overwhelm you
• Developing TRUST in yourself
• The quality of the SPACE in your mind BEFORE the shot
• The crucial role of ATTENTION
• Not allowing your mind to get to the outcome before the ball
• A really great and thought provoking session
• What happens when time gets distorted during the motion
• To find out more about Steven Yellin go to

https://stevenyellin.com/

To find out more about Dr Keith Wallace go to

https://www.miu.edu/academic-departments/physiology-and-health

To become a Certified Mind Factor coach go to

www.themindfactor.com

To join us on the Mind Caddie journey go to

www.mindcaddie.golf

Shop with code : MINDFACTOR10 at checkout for 10% OFF your next order at www.fenixxcell.com @fenixxcell