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The Bounce Back Podcast

The Bounce Back Podcast

Von: The Carruth Center at WVU
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The Bounce Back Podcast is a podcast for students at West Virginia University that breaks down resilience into real, usable tools. Join clinicians Laith Alabbad and Spring Lepack as we discuss building resiliency through honest conversations, campus-relevant stories, and clinician insight that doesn’t feel clinical. This podcast is presented by WVU’s Carruth Center’s Resiliency Project. This podcast shares general mental health information, but it’s not a substitute for therapy. If you are a current WVU student interested in starting therapy, reach out to the Carruth Center for Counseling and Psychological Services at 304-293-4431 or schedule an appointment online at carruth.wvu.edu.2026 Bouce Back Podcast Hygiene & gesundes Leben Persönliche Entwicklung Persönlicher Erfolg Seelische & Geistige Gesundheit
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  • Procrastination

    Procrastination
    Aug 14 2026

    Carruth Center councilors Laith and Spring discuss procrastination- how you can get yourself to finally start and what may get in your way.
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    50 Min.
  • Attachment Styles and Breakups

    Attachment Styles and Breakups
    Aug 5 2026

    Get to know your possible attachment style and how it influences how you connect with others and how feel during a break up.
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    1 Std. und 4 Min.
  • Healthy Relationships Part 2

    Healthy Relationships Part 2
    Aug 10 2026

    Laith and Spring continue their health relationship conversation.

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    48 Min.
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