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The Blonde Café

The Blonde Café

Von: Brooke Villanueva
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🎙️ The Blonde Café PodcastWellness, Lifestyle & Confidence for Women Who Want More

Welcome to The Blonde Café Podcast, your go-to audio latte for bold advice, no-BS mindset shifts, and feel-good routines that help you design a life so good... you don’t need a vacation from it.

Hosted by Brooke Villanueva, a 28-year-old millennial who left small-town Ohio to chase her dream life by the beach — and actually built it. From landing her dream job to creating her dream brand, Brooke shares real, relatable, and unapologetic conversations about leaving the 9-5 grind, ditching limiting beliefs, and finally choosing yourself.

✨ Tune in each week for bite-sized episodes on:

  • Wellness that feels like self-respect (not punishment)
  • Building confidence from the inside out
  • Mindset shifts that actually stick
  • Creating routines & habits that work for you
  • Escaping burnout & going all-in on your dream life
  • Travel, freedom & flexibility — your way

This isn’t just another lifestyle podcast — it’s your personal hype squad, therapy walk, and vision board session all in one. Whether you're ready to break up with your boring job, reinvent yourself in a new city, or finally start showing up like the main character you are — this podcast is for you.

💻 Subscribe on Apple Podcasts, Spotify, or wherever you listen, and connect with us on IG & TikTok @blondecafepodcast.

Because life’s too short to settle — and too long to not love every second of it. 💕

#WellnessPodcast #ConfidencePodcast #LifestylePodcastForWomen #BlondeCafePodcast #MillennialPodcast #HotGirlHabits #WorkLifeBalance #MainCharacterEnergy #WellnessWithoutTheBS #MindsetReset #9to5EscapePlan #GlowUpPodcast

© 2026 The Blonde Café
Erfolg im Beruf Fitness, Diät & Ernährung Gymnastik & Fitness Hygiene & gesundes Leben Persönliche Entwicklung Persönlicher Erfolg Ökonomie
  • 2026 Fashion Trends You’ll Actually Wear | What’s IN, What’s OUT & How to Dress Confidently at Any Age with Amy Deeter, District Sales Manager at Buckle
    Jan 13 2026

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    If you’ve ever thought “Am I too old to wear this?” or “I love trends… but I don’t want to look ridiculous” - this episode is for you.

    In today’s episode of The Blonde Café Podcast, I’m joined by my sister Amy Deeter, a District Sales Manager at Buckle with 21+ years in the fashion industry, to break down the real 2026 fashion trends you’ll actually wear...not just what’s trending online.

    We’re talking:

    ☕️ What’s IN and OUT for 2026

    ☕️ How to refresh your wardrobe without starting over

    ☕️ The biggest denim trends (straight leg, trouser jeans, wide leg & more)

    ☕️ How to dress confidently at any age

    ☕️ Budget-friendly ways to upgrade your style

    ☕️ Shoes, accessories, skirts, jackets & spring transition pieces

    ☕️ And a rapid-fire IN / OUT speed round you don’t want to miss

    Amy shares insider fashion knowledge from behind the scenes at Buckle, plus practical styling advice that works for real life - whether you work from home, in an office, or are just trying to feel like yourself again.

    This episode is your reminder that style has no age limit, confidence starts with comfort, and trends are meant to work for you.

    ✨ Press play if you’re ready to feel confident getting dressed again.

    ☕️ SUBSCRIBE for weekly episodes on creating a life you love
    ☕️ Leave a review if today’s episode gave you even one ounce of courage
    ☕️ Follow me on Instagram @theblondecafepodcast for daily motivation & lifestyle inspo


    #Fashiontrends #2026fashion #2026fashiontrends #outfitinspo

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    57 Min.
  • Let's Talk 2026: You're Going to Make it The Best Year Yet & Here's How
    Jan 4 2026

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    Welcome to 2026, baby ✨☕️

    If you’ve been feeling a little dull… a little lost… or like you’ve only been catching the absolute slightest glimpses of "the old you".. I'm here for you girl.

    In today’s solo chat, I’m sharing what it actually looks like to come back to yourself without pressure, without unrealistic New Year’s resolutions, and without completely burning your life down to start over.

    We’re talking:
    🪩 Why your sparkle doesn’t disappear, it just gets buried
    🪩 How one career shift helped change my energy and entire outlook on life
    🪩 The gratitude practice that changed my energy (and mindset)
    🪩 Why upgrading your life starts with tiny, doable changes
    🪩 How to set intentions vs resolutions for 2026 that flex with real life

    Pour your nespresso vanilla latte, go for a walk, or listen on your drive to work, the gym, or that oh-so-needed TJ Maxx run… and get ready to step into 2026 feeling grounded, excited, and aligned 🤍

    Ready babe? Welcome to The Blonde Cafe, where you always belong, you're always enough, and never too much. You're not crazy for wanting more, and you absolutely can have everything you want in life. ☕️

    #LifestylePodcast
    #WellnessPodcast
    #ConfidencePodcast
    #2026reset
    #2026goals

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    24 Min.
  • How to Think Bigger & Build What You Want at Any Age with Keona, Founder of JK Style Grill
    Dec 11 2025

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    Today’s episode is such a treat - and not just because we recorded inside J&K Style Grill with the menus literally behind us 😂

    I sat down with Keona Dooley, the 19-year-old owner of two restaurants, two food trucks, a sauce line, AND the author of her first cookbook at age thirteen. Like… what were WE doing at 13? (Definitely not running a restaurant.)

    Keona's story is wild in the best way - built on family, faith, flavor, and the kind of ambition you don’t see every day anymore. From helping her dad in the kitchen as a kid… to taking over a restaurant before she even had algebra homework… to serving celebrities, winning wing competitions, and building a brand people travel states for.

    We talk about:
    ✨ How she knew entrepreneurship was her path
    ✨ What it’s like building a business so young (and the challenges no one sees)
    ✨ Her creative process for viral flavors (salted caramel wings?? obsessed)
    ✨ Why her egg rolls and waffle burgers have the whole city talking
    ✨ The advice Jada Kiss gave her that completely shifted her mindset
    ✨ Protecting your energy + choosing the right people as you grow

    This convo is inspiring, real, and so much fun - and if you’re someone who knows you're destined for more that just mediocre...Keona's story will light a fire under you.

    Pour your iced coffee, press play, and let’s get into it. 💛☕️✨

    ☕️ SUBSCRIBE for weekly episodes on creating a life you love
    ☕️ Leave a review if today’s episode gave you even one ounce of courage
    ☕️ Follow me on Instagram @theblondecafepodcast for daily motivation & lifestyle inspo

    #personaldevelopment
    #mindsetcoach
    #winterreset
    #2025goals #2026goals

    Support the show

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    40 Min.
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