It’s our season finale, y’all. Meet your host, Shana. Listen as she discusses how she lost two best friends in one moment.

Kendrick Lamar's heart pt. 6 offers sage advice about conflicts in intensely close friendships. Listen to Shana discuss what he got right while illuminating the unspoken pieces for healing.

Meet Bre. Listen as she shares how her friendship began and ended with power dynamics in the workplace.

Meet Sakari. Listen as she shares how her BFD ended by going no-contact with her Mom.

Meet Frankie. Listen as she shares how her friendship ended due to jealousy and what it took to get on the other side of it all.

Lots of folks got an unpleasant surprise in their friendships last week. Here's a quick take on losing friends due to the initial 2024 Election results.

Meet Vileti.

Listen as she shares about ending an unsustainable friendship while navigating grace, anger, healing, and even the mutual relationships that co-exist today.