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  • 50: "When the Sky Began to Fall" with Kitty & LJR

    50: "When the Sky Began to Fall" with Kitty & LJR
    Jan 2 2026
    Today’s conversation is especially meaningful. I’m sitting down with LJR, an artist whose journey includes a chapter many people carry quietly — walking away from the ministry and the church in order to truly find himself.

    This isn’t a story about losing faith — it’s a story about listening to your inner voice when the path you were handed no longer fits. It’s about the courage it takes to step away from what’s familiar, what’s expected, and what’s praised… to sit in the unknown and ask, Who am I really?

    So many people are afraid to talk about this. And yet, there are so many of us searching for someone who will. Someone who will say, You’re not broken for questioning. You’re not wrong for choosing yourself. And you’re not alone.

    This conversation is for anyone who has felt torn between belief and belonging, truth and tradition, faith and freedom. It’s about healing, identity, and finding your way back to yourself — even when it means walking away first.

    Take a breath. You’re safe here.
    Let’s get into it.”
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    1 Std. und 25 Min.
  • 49: "Receiving, Universal Gifts & Inspired Action" with Kitty

    49: "Receiving, Universal Gifts & Inspired Action" with Kitty
    Dec 19 2025
    Today’s episode is "Just Kitty" and it's an invitation to soften and release the belief that you have to earn your worth before you’re allowed to receive. You are WORTHY!

    We’re diving into what it truly means to be worthy now, how the universe speaks through signs and sensations, and how inspired action flows when you stop forcing and start trusting.

    This isn’t about doing more.
    It’s about allowing more.
    So take a breath—and let’s begin.


    Kittylynne.com
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    22 Min.
  • 48: "Generational Gifts" with Kitty & Rebel

    48: "Generational Gifts" with Kitty & Rebel
    Dec 7 2025
    Welcome to another episode of The Authentic Life w/ KL.

    Today, we’re opening the door to a tender, powerful topic: generational trauma — the inherited stories, wounds, and beliefs that have shaped us long before we even knew they existed.

    I’m honored to be joined by Rebel, someone who brings wisdom, compassion, and lived experience to this conversation. Together, we’ll talk about what it feels like to notice patterns within your family, how to navigate the discomfort of awakening, and how to begin gently rewriting the narrative for yourself and those who come after you.

    This isn’t about blame.
    This is about understanding.
    This is about freedom.
    And this is about choosing a new direction with courage and compassion.

    Wherever you are on your healing journey — you belong here.
    Let’s begin.
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    1 Std. und 12 Min.
  • 47: "Don't Give Up" with Jessi McMaster and Kitty

    47: "Don't Give Up" with Jessi McMaster and Kitty
    Nov 13 2025
    Today on The Authentic Life w/ KL, I’m joined by the incredible Jessi Rose McMaster — a holistic fitness and yoga trainer who blends movement, mindfulness, and breath-work in a way that truly transforms how you connect with your body. Jessi’s journey from pain to empowered, mindful movement is powerful, and her approach to wellness is all about listening to your body, honoring your truth, and finding strength through awareness. She brings compassion, clarity, and so much wisdom to this conversation. You’re going to love her.

    To learn more about her healing modalities please visit her website
    Holistic Fitness Yoga with Jessi McMaster
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    1 Std.
  • 46: "My Story Matters" with Rebel w/ Rebelation Paranormal & Kitty

    46: "My Story Matters" with Rebel w/ Rebelation Paranormal & Kitty
    Oct 3 2025
    Welcome to The Authentic Life w/KL!

    Today, I am beyond honored to introduce not just a guest, but one of my favorite people in the world—Rebel, from Rebelation Paranormal. Rebel is a coach, a dream builder, and a powerful leader inside The Authentic Life Collective. Her story and her heart have become a guiding light for so many, as she helps others navigate healing from addiction, grief, and recovery of all kinds.

    What makes Rebel’s work so unique is that her reach extends across both worlds—supporting souls on the other side and holding space for those still here in her community. She embodies resilience, truth, and transformation, reminding us that no matter what we’ve faced, we are never too far gone to find healing and purpose again.

    So let’s dive in and welcome Rebel—an incredible soul, a healer, and someone I am so grateful to call both a friend and a soul connection on this journey.
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    1 Std. und 27 Min.
  • 45: "Let's Party" with Jordan Caparell of REdEFIND & Kitty

    45: "Let's Party" with Jordan Caparell of REdEFIND & Kitty
    Sep 20 2025
    “On today’s episode of The Authentic Life w/KL, I’m sitting down with Jordan Caparell — the magnetic frontman of REdEFINED and cohost of The Loud Spot Podcast. Jordan brings a massive, aggressive-yet-loving stage presence that commands attention, and he’s unafraid to get real about mental health. With REdEFINED, he turns pain into power and chaos into community — the very heartbeat behind songs like ‘Let’s Party’ and ‘Dead Boi’, anthems that hit just as hard emotionally as they do sonically. Please welcome Jordan Caparell to the show.”
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    39 Min.
  • 44: "Keep Breathing" with Gary Bender & Kitty

    44: "Keep Breathing" with Gary Bender & Kitty
    Aug 23 2025
    Today on The Authentic Life with KL, I’m sitting down with an artist whose music reminds us of one of the most powerful truths: sometimes the bravest thing we can do is just keep breathing. Gary Bender doesn’t just write songs—he creates lifelines and keeps heavy topics upbeat. With music that speaks to resilience, raw honesty, and the fight to keep moving forward, Gary has a way of turning pain into purpose and melodies into hope. From tracks like Keep Breathing that echo with survival and strength, to the passion he pours into every note, his story is proof that music can carry us through the hardest moments. I’m so excited to share this conversation with you. Let’s dive in with Gary Bender."
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    29 Min.
  • 43: "It's All A Prayer" with Jonny Hetherington from Art of Dying & Kitty

    43: "It's All A Prayer" with Jonny Hetherington from Art of Dying & Kitty
    Aug 17 2025
    "Today, I’m joined by Jonny Hetherington, the powerful voice behind Art of Dying. Jonny has always been known for pouring raw honesty into his music, and in this conversation, we dive deep into their brand new song, It’s All A Prayer. This track isn’t just music—it’s a reflection, a meditation, and a reminder of how art can carry us through the hardest moments.

    We’ll talk about the inspiration behind the song, the band’s journey, and how music can become a lifeline when words aren’t enough. Whether you’re a longtime Art of Dying fan or hearing them for the first time, this episode is about more than a song—it’s about healing, resilience, and the power of connection.

    So, let’s step into the story, the spirit, and the sound of It’s All A Prayer with Jonny Hetherington."
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    39 Min.