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The Audible Athlete

The Audible Athlete

Von: Tea Payne
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Welcome to The Audible Athlete, where fitness meets accessibility. Hosted by Tea Payne —a passionate fitness enthusiast who knows the struggle of reading—this podcast is your audio guide to strengthening both body and mind. Each episode breaks down health, wellness, and mental fitness topics in a way that’s easy to understand and empowering for listeners who learn best by listening. Whether you're hitting the gym, walking the dog, or just tuning in for inspiration, The Audible Athlete is here to help you grow stronger, smarter, and more confident—no reading required.

© 2025 The Audible Athlete Kunst
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  • A Weigh in Reality Check

    A Weigh in Reality Check
    Nov 29 2025

    Today, I weighed myself after almost 1 year. I knew I gained weight but today, reality really set in. Let's talk about it.
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    8 Min.
  • My Unhealthy Journey Attestation

    My Unhealthy Journey Attestation
    Nov 28 2025

    Today, I attest that I this unhealthy lifestyle ends today.
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    4 Min.
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