The 5 to 9 Job Titelbild

The 5 to 9 Job

The 5 to 9 Job

Von: Raymond kirungi
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Über diesen Titel

Welcome to The 5 to 9 Job—my journal on growth, failure, and figuring life out. I started this show because I felt this deep need to help people like me…People trying. Failing and rebuilding. The idea was to use the hours between 5pm to 9am to grow. Slowly, my vision expanded and I wanted to do it all, to build a platform to raise others, reflect and share my interests and soon I hit a wall. Now It’s back to the basics; fewer better episodes. Each week, I share a few reflections, conversations, and stories from guests so make sure you don’t miss out on any episode. Welcome to my workshop.Raymond kirungi Sozialwissenschaften
  • Let Go to Grow: The Episode You Needed Today
    Jan 18 2026

    In today’s episode, Raymond breaks down one of the most transformative habits you can build: the ability to let go. Whether it’s past mistakes, relationships that drain you, or beliefs that limit your future, holding on keeps you stuck — letting go sets you free. This episode is gentle, honest, and designed to help you finally release what’s weighing you down.

    Raymond opens the episode by asking the real question:
    What are you holding onto that’s holding you back?

    Most of us carry emotional weight without noticing — grudges, mistakes, fear, or an old version of ourselves we’ve already outgrown.

    Letting go isn’t about pretending the past didn’t happen.
    It’s about releasing the weight of it so you can move forward.

    This part of the episode breaks down the difference between running away and actually freeing yourself.

    Picture a jar full of heavy rocks:

    • resentment

    • fear

    • self-doubt

    • old identities
      Each rock is something you refuse to release.
      When the jar is full, you can’t pick up anything new.

    Every time you let go of one rock, you create space for better things.

    Holding on feels protective — but it keeps you stuck in old cycles.
    Letting go requires courage and self-respect.

    Raymond gives a simple, practical challenge:

    • Identify ONE thing you need to let go of

    • Write it down

    • Understand why you’re releasing it

    • Take one small action toward peace
      Whether it’s a boundary, a conversation, or a mindset shift — the first step is choosing you.

    Letting go is how you reclaim:

    • your energy

    • your focus

    • your future
      It’s not weakness — it’s emotional strength.

    Calm. Reflective. Healing.
    A reminder that you don’t have to carry everything. You’re allowed to release what no longer serves you.


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    19 Min.
  • 5 to 9 Diary: Life, Business, AI & Being Human — My Most Honest Episode Yet
    Jan 14 2026

    This is one of those honest, freestyle diary episodes — the kind where Raymond sits down, opens his mind, and shares the lessons, observations, fears, wins, and breakthroughs from the week. From growth and iteration, to empathy, to listening better, to unfair advantages and AI, this episode moves across the full spectrum of life and work.

    No structure. No pressure. Just real thoughts that might be exactly what you needed to hear today.

    Why progress belongs to people who keep trying, tweaking, and adjusting — not those who wait for perfect.

    A lesson from being robbed: most people comfort you based on their own fear, not your pain. Why empathy > pity.

    How AI will change project management, creativity, and human potential — and why those who blend human + AI will win.

    Talking is easy; listening is a rare gift. The more you listen, the more opportunities and connections you unlock.

    Collaborate more. Let other voices into your space. Energy compounds when people create together.

    Everyone needs a guiding mind — someone whose ideas sharpen your thinking and anchor your values.

    Stop wishing for someone else’s strengths. Start squeezing everything out of the ones you already have.

    You don’t need external hype. Your own life — your scars, your story, your lessons — is enough fuel to go far.

    Raw. Reflective. Insightful. A personal download from Raymond’s mind to yours — the type of episode you replay when you need clarity, perspective, and a small push.

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    33 Min.
  • The Hidden Rules of Office Communication (No One Teaches You)
    Jan 11 2026

    In today’s episode, we’re doing a 5 to 9 review of your 9 to 5 — the small communication habits that make you look professional… or completely lost.

    Raymond breaks down the unspoken rules of workplace communication: how to talk to your boss, how to lead people below you, how to write messages that don’t embarrass you, and how to carry yourself with confidence in any office or formal environment.

    If you’ve ever wondered why some people get more opportunities at work even when they’re not the smartest — this episode explains exactly why.

    • The difference between casual and workplace communication

    • How to avoid looking confused or unprofessional

    • How to talk to your boss with confidence

    • How to lead subordinates without sounding arrogant

    • The body language signals that instantly change how people see you

    A simple “Good morning” builds respect and memorability — CEO or cleaner.

    Sit/stand upright, avoid fidgeting — your body speaks before you do.

    No slang. No shortcuts.
    Professional tone = professional perception.

    Be clear. Be respectful. Be intentional.
    Example:
    “I’ve completed the task. Would you like a summary or a presentation?”

    Explain, don’t command.
    Invite feedback. Build mission-driven teams.

    Repeat instructions with clarity:
    “So just to confirm, you need the report by Wednesday focusing on new clients?”

    Stay calm, clarify assumptions, don’t escalate.

    Straightforward. Practical. Respect-first communication.
    The little things that make you stand out in the office — even without a title.


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    30 Min.
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