That's Good Parenting: Expert Tips to Reduce Parenting Stress Titelbild

That's Good Parenting: Expert Tips to Reduce Parenting Stress

That's Good Parenting: Expert Tips to Reduce Parenting Stress

Von: Dori Durbin
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Parenting stress, child development, confident kids, and strong family relationships all start with effective parent-child communication, emotional support, and practical tools to treduce overwhelm, anxiety, and frustration.


“That’s Good Parenting” is your trusted family resource for simple, expert-backed strategies that help busy parents navigate the challenges of raising resilient, happy children while building deeper connection and harmony at home. Whether you’re dealing with exhaustion, guilt, or feeling stuck, you’ll find guidance from family experts, proven methods for fostering growth and resiliency, and actionable steps to create more “good parent” moments so you can confidently guide your kids and nurture a thriving family environment.


Join host Dori Durbin - children's book illustrator, book coach, ghostwriter, former high school teacher, and happily married Christian mom of two young adults- as she searches alongside you to find practical parenting tools and guidance that create confident and resilient kids without losing yourself in the process.


Through expert interviews with hundreds of family professionals, authors, and experienced parents, Dori delivers fast and effective parenting solutions tailored to your particular family challenges.

Every Tuesday, you'll discover simple steps, tools, and resources from trusted family experts who have your family's best interests at heart. Whether you're dealing with parenting stress, seeking better communication with your children, or wanting support for your child's growth and development, these interviews provide the practical help and guidance busy parents need.

We discuss tools and strategies to help with:

PARENTING STRESS & OVERWHELM


How can I reduce parenting stress and overwhelm while raising happy kids?


What parenting tools can help me manage frustration and anxiety?


What are simple steps to feel less exhausted and more confident as a parent?



PARENT-CHILD COMMUNICATION & CONNECTION

How can I improve parent-child communication at home?


How can I strengthen my family relationships and emotional connection?



RAISING CONFIDENT & RESILIENT KIDS

How do I help my children develop both confidence and resiliency?

How do I support my kids’ growth and well-being every day?



CHILD DEVELOPMENT & EXPERT PARENTING ADVISE


Is this normal for my child’s age? When should I get additional help?


What child development tips do family experts recommend for busy parents?


Join the thousands of parents who are transforming their family experience with expert guidance, practical tools, and the encouragement to end each day cheering: "Now, That's Good Parenting!"

Subscribe to "That's Good Parenting" and discover the simple steps, expert guidance, and practical resources that will help you create confident, resilient kids while reducing your parenting stress and rediscovering the joy in your parenting journey.




Keywords: parenting, parents, children, kids, parenting stress, parenting anxiety, family relationships, parent-child communication, parenting guidance, family experts, parenting resources, child development, parenting support, family well-being, parenting help, parenting tools, parenting frustration, confident kids, resilient children, parenting experience, family connection, parenting growth, overwhelmed parents, parenting solutions

© 2026 That's Good Parenting: Expert Tips to Reduce Parenting Stress
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  • From Tantrums to Tools: Practical Occupational Therapy Strategies for Parents with Stephanie Ford, EP 140
    Feb 16 2026

    Send a text

    Have you ever stood at the door wondering why putting on shoes feels like the hardest part of your day?

    In this episode of That’s Good Parenting, Dori Durbin speaks with pediatric occupational therapist Stephanie Ford about why everyday tasks like getting dressed, riding the bus, going to school, or walking through a busy store can become overwhelming for children. Its all about how understanding the brain-body connection can completely shift how you respond.

    Stephanie helps parents understand that what looks like stubbornness, defiance, or child behavior problems is often sensory overload, anxiety, trauma response, or difficulty with executive functioning skills.

    In this episode, you’ll learn:

    • Why behavior is often driven by sensory processing challenges, not disobedience
    • How sensory processing disorder and overwhelm can trigger fight-or-flight responses
    • The difference between “won’t” and “can’t” in child behavior
    • How executive functioning difficulties impact routines and transitions
    • Practical tools to support emotional regulation in children
    • Signs your child may benefit from occupational therapy
    • How noticing patterns can reduce daily parenting stress

    If your child struggles with transitions, meltdowns in busy environments, inconsistent reactions, school avoidance, or daily power struggles, this conversation will give you clarity — and simple strategies you can start using right away.

    About Stephanie Ford

    Stephanie Ford is a pediatric occupational therapist with over 20 years of experience supporting children, teens, and families. Her work focuses on helping children improve daily functioning by understanding how the brain, body, sensory systems, emotions, and environment all work together. Stephanie specializes in sensory processing, emotional regulation, trauma-informed care, and practical strategies that reduce family stress.

    Find and Follow Stephanie Ford

    Website: https://actionforward.com.au

    Facebook: https://www.facebook.com/actionforward

    Instagram: https://www.instagram.com/actionforward

    LinkedIn: https://www.linkedin.com/in/stephanieford

    About Dori Durbin

    Dori Durbin is a children’s book illustrator, book coach, ghostwriter, and podcast host who helps therapists, educators, and family-focused experts “kid-size” their work into children’s books that truly support kids and parents.

    Her work centers on using stories as tools for emotional regulation, shared language, and connection — helping families navigate big feelings with clarity and care.

    Connect with Dori

    Website: https://www.doridurbin.com

    Instagram: https://www.instagram.com/dori_durbin

    Email: hello@doridurbin.com

    Want to help shape future children’s books created by experts?

    Join the That’s Good Parenting Club to get behind-the-scenes access to upcoming manuscripts, vote on book concepts, share feedback, and be part of the stories we’re putting into children’s hands:

    https://club.thatsgoodparenting.com/club

    Intro for TDP (version 2)

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    35 Min.
  • Pregnancy, Picky Eaters, and Mealtime Stress: A Dietitian’s Real-Life Guide for Parents with Aderet Dana Hoch, EP 139
    Feb 9 2026

    Send a text

    Have you ever stood in your kitchen wondering why feeding your family feels so overwhelming?

    In this episode of That’s Good Parenting, Dori Durbin speaks with registered dietitian Aderet Dana Hoch, founder of Dining with Nature with the goal of breaking down why food becomes such a major source of stress for parents . . . and how make food fit real family life.

    Aderet helps women nourish their bodies from fertility through pregnancy, postpartum, and family life using holistic, sustainable nutrition. She blends science-based guidance with a natural, relatable approach that supports families in building lifelong, positive relationships with food.

    In this episode, you’ll learn:

    • Why feeding kids and adults doesn’t require separate meals
    • How the plate method helps simplify nutrition without tracking or guilt
    • How to support hunger and fullness cues in young children
    • Why consistency reduces resistance and mealtime stress
    • How to approach meal prep in a realistic, sustainable way
    • What nutrition support looks like across fertility, pregnancy, and family life

    Whether you’re pregnant, postpartum, feeding picky eaters, or simply exhausted by daily food decisions, this conversation will help you rethink nutrition as a tool for support and not just stress.

    About Aderet Hoch

    Aderet Hoch is a Registered Dietitian and the founder of Dining with Nature. She helps women nourish their bodies from fertility through family life with holistic, sustainable nutrition. Aderet blends science-based guidance with a natural, relatable approach and supports families in building lifelong, positive relationships with food.

    Find and Follow Aderet Hoch

    Website: https://diningwithnature.com/
    Instagram: https://www.instagram.com/diningwithnature/
    Free Bi-Monthly Newsletter: https://aderets-newsletter.beehiiv.com/subscribe
    Email: aderet@diningwithnature.com

    About Dori Durbin

    Dori Durbin is a children’s book illustrator, book coach, ghostwriter, and podcast host who helps therapists, educators, and family-focused experts “kid-size” their work into children’s books that truly support kids and parents.

    Her work centers on using stories as tools for emotional regulation, shared language, and connection and helping families navigate big feelings with clarity and care.

    Connect with Dori

    Website: https://www.doridurbin.com

    Instagram: https://www.instagram.com/dori_durbin

    Email: hello@doridurbin.com

    Want to help shape future children’s books created by experts ?

    Join the That’s Good Parenting Club to get behind-the-scenes access to upcoming manuscripts, vote on book concepts, share feedback, and be part of the stories we’re putting into children’s hands:

    https://club.thatsgoodparenting.com/club

    Intro for TDP (version 2)

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    29 Min.
  • How to Plan a Family Vacation Without Meltdowns (Even With Teens) with Laura Rahn, EP 138
    Feb 2 2026

    Send us a text

    Have you ever returned from a family vacation more stressed than when you left?

    In this episode of That’s Good Parenting, Dori Durbin sits down with certified family travel coach Laura Rahn to unpack why so many family vacations end in frustration—and how to plan trips that actually bring families closer.

    Laura introduces her Dream–Design–Depart approach to family travel and explains why involving kids before booking anything can prevent meltdowns, resentment, and disappointment—especially with tweens and teens.

    In this episode, you’ll learn:

    • Why most family vacations go wrong before the trip even starts
    • How to get kids off screens without constant battles
    • What to do when everyone wants a different kind of vacation
    • How to plan meaningful trips on a realistic budget
    • Why family travel builds confidence, resilience, and lifelong connection

    Whether you’re planning a big trip or just dreaming about one, this conversation will help you rethink vacations as a tool for connection—not stress.

    About Laura Rahn

    Laura Rahn is a certified family travel coach and a military BRAT who loves to involve her family in the vacation planning process, including her two “big kids.” As her family lives by their mantra, Seldom A Dull Moment, Laura has been dreaming, designing and departing on family vacations for close to 20 years.

    Find and Follow Laura

    website: https://www.seldomadullmoment.com/
    instagram handle: laurarahn_travelcoach
    Facebook page: https://www.facebook.com/profile.php?id=61552757152218
    Linkedin: https://www.linkedin.com/in/laura-rahn/


    About Dori Durbin

    Dori Durbin is a children’s book illustrator, book coach, ghostwriter, and podcast host who helps therapists, educators, and family-focused experts "kid-size" their work into children’s books that truly support kids and parents.

    Her work centers on using stories as tools for emotional regulation, shared language, and connection — helping families navigate big feelings with clarity and care.

    Connect with Dori

    website: https://www.doridurbin.com
    email: hello@doridurbin.com

    Want to help shape future children’s books created by experts and educators?

    Join the That’s Good Parenting Club to get behind-the-scenes access to upcoming manuscripts, vote on book concepts, share feedback, and be part of the stories we’re putting into children’s hands:

    https://club.thatsgoodparenting.com/club

    Intro for TDP (version 2)

    Mehr anzeigen Weniger anzeigen
    34 Min.
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