In this episode, my sister joins me for the first time. We talk about childhood, control, fears, emotions, and attachment styles. All the ways we deal, avoid, protect, and connect. It’s an honest conversation between two very different people trying to understand why we are the way we are.

This episode is about shadow work, love, and what it means to feel "bad" in a world that keeps telling us to hide it. I talk about how emotions can cloud logic, how hard it is to take your own advice when you’re in the middle of it, and how society treats sensitivity like an illness. We also dive into toxic positivity, loneliness, and the quiet rebellion of choosing to feel anyway. Because maybe the point isn’t to get rid of our shadows, but to finally listen to what they’re trying to say.

Time. Intimacy. Honesty. In this episode, I dive into the messy, beautiful truths of life . From my eleven-year journey of celibacy to the hypocrisy of traditional relationships, emotional cheating, and the courage it takes to honor yourself and others. I share personal stories, cultural reflections, and even a favorite scene from Bones that perfectly captures the miracle of true connection.

This episode dives into the fears most of us carry but rarely unpack — the fear of commitment, success, failure, abandonment, and not being good enough. It's an honest look at how these fears shape the way I love, work, and show up in the world. Listen in as I attempt to break down where these fears come from, how they mess with us, and why choosing hope (even awkwardly) is still worth it.