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Temple Keepers

Temple Keepers

Von: Matthew Headden
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Über diesen Titel

Matthew and Leah bring you the podcast dedicated to creating a family of Christian men and women who want to lead and care for their families Biblically in health, fitness, and service.
We bring practical advice from our lives, scientific advice from our coaching, and expert Christian guests.
Join us in becoming a Temple Keeper!

© 2025 Temple Keepers
Christentum Fitness, Diät & Ernährung Gymnastik & Fitness Hygiene & gesundes Leben Spiritualität
  • Keri's Live Coaching Call: Losing Weight & Finding Freedom
    Oct 29 2025

    Send us a text

    If you’ve ever said, “I should be able to do this on my own,” or buried yourself in shame for starting over again… this episode is for you.

    Leah and I sat down with Carrie — one of our Temple Keeper Academy sisters — for a real, unfiltered coaching session.
    No polish. No performance. Just honesty, conviction, and the kind of hope that comes when you finally let God into the one area you’ve tried to control alone.

    Carrie grew up in diet culture. She performed for worth, got “ripped” but wrecked, and then swung to the other extreme—ready to quit altogether.
    In this first of a live coaching series, we walk through her story and dismantle the all-or-nothing mindset that’s been keeping her—and so many of us—stuck.

    We talk about what it means to steward the temple, not build the church of me.
    We expose why willpower is actually a form of self-worship.
    And we start rebuilding her health on wisdom, worship, and identity.

    What You’ll Feel in Your Bones
    • The relief of trading willpower for wisdom
    • The peace that comes from surrendering performance
    • The hope that your workouts can become worship
    • The joy of feeding the version of you God already sees

    Lines Worth Keeping Close
    We don’t build the church of me. We steward the temple of God.
    Willpower is self-worship. Wisdom is surrender.
    Workouts can become worship when your ‘why’ is obedience.

    Join The Temple Keeper Academy
    If you’re ready to stop doing this on your own and finally build your health around faith, wisdom, and obedience, join us inside The Temple Keeper Academy.
    👉 https://www.templekeepers.com

    Listen & Follow the Temple Keepers Podcast
    Spotify → https://open.spotify.com/show/3uWpatjWb5EuERdE1mUWph
    Apple → https://podcasts.apple.com/us/podcast/temple-keepers/id1765618462
    YouTube → https://www.youtube.com/@thetemplekeepers
    Instagram → https://www.instagram.com/temple_keepers_podcast/

    Connect with Us Personally
    Matthew → https://www.instagram.com/godfoodguy/
    Leah → https://www.instagram.com/leah.headden/

    Support the show

    If you're tired of struggling alone and in silence and ready to find freedom ...

    🙏 Join the Temple Keepers Community Today🙏
    https://thetemplekeepers.com/community-signup
    🙏Visit our Website🙏
    https://thetemplekeepers.com/

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    41 Min.
  • Under the Influence: Are you sober minded?
    Oct 23 2025

    Send us a text

    Feeling foggy, exhausted, or distant from God? Matthew and Leah share how to renew your mind and body so you can live sober-minded, Spirit-led, and fully alive in your calling.

    Leah and I explore the powerful connection between science, scripture, and stewardship.

    ⚔️It isn’t just about avoiding alcohol; it’s about living with clarity in body, soul, and spirit.

    ⚔️From 1 Peter 5:8’s call to be watchful and alert to the Greek word nēphō meaning calm, steady, and spiritually awake—this conversation reveals how your biology and theology are linked. You’ll learn why brain fog, stress, sleep, food, and even your phone shape how clearly you hear God’s voice, and how aligning your body with His design restores peace and power.

    🔥What You’ll Learn
    The biblical meaning of sober-mindedness—and how to live it daily
    How inflammation and gut health affect spiritual clarity
    Why rest is a spiritual discipline and sleep is an act of trust
    How circadian rhythm mirrors divine order
    The truth about dopamine, screens, and spiritual focus
    The biological effects of alcohol and stress on your faith life
    Habits of the Temple Keeper lifestyle: God Food, sleep, movement, and stewardship

    🔥Memorable Quotes
    “We live more under the influence of sugar, caffeine, and stress than the Holy Spirit.” – Matthew Headden
    “Being sober-minded isn’t about restriction—it’s about freedom.” – Leah Headden
    “Rest is not laziness. Rest is worship. It’s saying, ‘God, I trust You while I sleep.’” – Matthew Headden
    “Our chemistry is our clarity.” – Matthew Headden

    💪🏻Work With Us
    Ready to honor God with your body and live aligned in body, soul, and spirit?
    Visit 👉 https://www.templekeepers.com

    🎙️Connect and Listen
    Instagram – https://www.instagram.com/temple_keepers_podcast/
    Spotify – https://open.spotify.com/show/3uWpatjWb5EuERdE1mUWph
    Apple – https://podcasts.apple.com/us/podcast/temple-keepers/id1765618462
    YouTube – https://www.youtube.com/@thetemplekeepers

    🧑‍🤝‍🧑Connect with Matthew & Leah
    Matthew – https://www.instagram.com/godfoodguy/
    Leah – https://www.instagram.com/leah.headden/




    Support the show

    If you're tired of struggling alone and in silence and ready to find freedom ...

    🙏 Join the Temple Keepers Community Today🙏
    https://thetemplekeepers.com/community-signup
    🙏Visit our Website🙏
    https://thetemplekeepers.com/

    Mehr anzeigen Weniger anzeigen
    1 Std. und 41 Min.
  • Hiding To Healing. Chrissy’s Testimony Of Surrender. Stewardship. And Freedom
    Oct 10 2025

    Send us a text

    This conversation is raw and faith-filled. Chrissy shares how years of dieting and starting over were never the real issue. The deeper work was inside. Shame. Hiding. Self-protection. And trying to do life without fully surrendering to Jesus.
    When she put Christ at the center. everything changed. She stopped letting the scale and the cookies “talk” to her. She learned to peel back layers in God’s presence. accept help. and even see an injury as God’s invitation to trust.
    If you’ve tried everything and feel stuck. this is your reminder that the body follows the heart. Give it to God. Walk in obedience. Freedom is possible.

    🪔 Key Takeaways
    • Diets without discipleship do not transform the root. Heart work precedes body change.
    • Stewardship is worship. When Christ is the center. quitting is no longer an option.
    • Ownership breaks bondage. It may not be your fault. It is your responsibility.
    • The scale and snacks have no voice. Identity is set by God’s Word. not numbers or cravings.
    • Trials can become training. Injuries and interruptions can teach surrender. humility. and joy.
    • Weight loss is a byproduct of alignment. Seek God first. the body follows.

    💬 Memorable Quotes
    “Clean the inside of the cup first.”
    “I’m not seeking the scale anymore. I’m seeking God.”
    “It may not be your fault. but it is your responsibility.”
    “Worship never stops. so stewardship continues.”
    “What the enemy meant for harm. God used for good.”

    📖 Scripture Anchors
    John 5:6. Do you want to get well.
    Matthew 23:26. Clean the inside of the cup.
    James 1:2–4. Trials produce perseverance.
    Romans 12:2. Be transformed by the renewing of your mind.
    1 Corinthians 6:19–20. Your body is the temple of the Holy Spirit.

    Ready to honor God with your body and lead your family with purpose. Comment “Temple Keeper.”
    Want help applying this. Join Temple Keepers Academy for coaching. community. and weekly teaching.


    I📩 Work With Us
    Visit www.theTempleKeepers.com
    to learn more and begin your journey.

    # Hashtags
    #TempleKeepers #ChristianWeightLoss #BiblicalNutrition #FaithAndFitness #GodFood #HonorGodWithYourBody

    Support the show

    If you're tired of struggling alone and in silence and ready to find freedom ...

    🙏 Join the Temple Keepers Community Today🙏
    https://thetemplekeepers.com/community-signup
    🙏Visit our Website🙏
    https://thetemplekeepers.com/

    Mehr anzeigen Weniger anzeigen
    33 Min.
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