f you’re feeling stretched thin, emotionally fried, or like everything is just a bit much right now—you are not alone. This time of term can be intense, and it’s easy to fall into overwhelm.

In this short and supportive bonus episode, I’m sharing three powerful tools I often use with coaching clients to help navigate these high-pressure weeks. One of them came up in a session just this morning and landed so strongly, I knew I needed to bring it to the podcast too.

A live, reflective, and supportive session to help you reset and recharge before Term 3.

Can’t make it live? A replay will be available. Register Here: https://selfcareforteachers.thinkific.com/products/courses/midyearreset

I’ve opened up extra intro coaching call spots during the break. Whether you’re working on wellbeing, work-life boundaries, or a career crossroads—this is a great time to explore whether coaching could support you. Please note: coaching prices are increasing from 1 July 2025. Book your intro call here https://ellenronaldskeene.as.me/discovery

Thank you for being here—and for all the care and energy you’re giving, even when it’s hard. You’re doing better than you think.

Sign up for the Self-Care for Teachers newsletter here.

This episode is a personal update, an update on what Self-Care for Teachers has going on at the moment, and an invitation to the Teaching Career Crossroads free class this Saturday.

Sign up for the Teaching Career Crossroads webinar here.

Join the waitlist to coach with me here.

Sign up for the Self-Care for Teachers newsletter here.

Vote for me in the Spark Women in Business Grant here https://selfcareforteachers.com.au/spark

Links mentioned:

- Grab an intro coaching call with me: https://selfcareforteachers.com.au/coaching

- Get the free 30 Day Self-Care calendar: https://selfcareforteachers.com.au/calendar

- Upgrade to the 30 Day Self-Care challenge: https://selfcareforteachers.com.au/challenge

- Grab the Resilient Teacher Roadmap course: https://selfcareforteachers.com.au/roadmap

Sign up for the Self-Care for Teachers newsletter here.

Happy 6th Birthday to the Teacher Wellbeing Podcast!

It sure has been an amazing ride since I began the podcast in 2017. I could not have predicted where things would end up but I’m so proud of the 9 seasons that have been produced so far. In the time since I began the show, the teacher wellbeing industry has matured so much and is now mainstream in schools across Australia.

And of course 6 years in and my personal and professional life look extremely different than when I started the show. In this episode I share a litte update!

Links:

• Email me about being a guest on Season 10 or about Asynchronous Wellbeing & Career Coaching hello@selfcareforteachers.com.au
• How to Work in Wellbeing Training https://selfcareforteachers.thinkific.com/courses/how-to-work-in-wellbeing
• Before You Leave Teaching Course https://selfcareforteachers.thinkific.com/courses/before-you-leave-teaching

Sign up for the Self-Care for Teachers newsletter here.

In this episode I share a personal update and some resources and links that are coming up for me in the next few weeks.

Freebies Library http://selfcareforteachers.com.au/library

30 Days of Self-Care Audio Course http://selfcareforteachers.com.au/challenge

Seasons of Wellbeing Webinar www.selfcareforteachers.com.au/seasons

Sell Your Skills Online Webinar www.selfcareforteachers.com.au/sell-your-skills

My other business perkdigital.com.au

Strategic Self-Care Club instagram.com/strategicselfcareclub

Gabbie Stroud Episode

Katrina Bourke www.katrinabourkecoaching.com.au

Daniela Falecki from Teacher Wellbeing www.teacher-wellbeing.com.au

Meg Durham from Open Mind Education https://openmindeducation.com

Adrienne Hornby https://adriennehornby.com.au

Sign up for the Self-Care for Teachers newsletter here.

Sign up for the Self-Care for Teachers newsletter here.