It’s easy to sacrifice sleep when we need to burn the midnight oil or skip a meal to meet our deadlines. However, sometimes the best way to show up for work and others is to pay close attention to our bodies’ needs.

Joining us is Dr. Michelle Pipo, a leading expert in preventive cardiovascular care. She’ll unpack how physical wellness fuels mental clarity, emotional resilience, and yes, better performance at work. She’ll also talk about how the Manila Doctors Hospital is offering wellness services to help people not just recover from illnesses but also take better care of their overall health.#TeachMeSenpai #BrandRap

https://www.rappler.com/life-and-style/careers/teach-me-senpai-episode-wellness-productivity-manila-doctors-hospital/

My Beauty Story is a shop that specializes in Korean beauty products. Rianne Tan began her entrepreneurial journey in 2016 while she was still in university by posting Korean products on Facebook. Rianne would then later sign up as a seller on Lazada. Through this, she easily expanded her reach beyond her immediate network.

She was also able to show shoppers that My Beauty Story was indeed a legitimate business that sold authentic Korean beauty products as she took advantage of Lazada campaigns like double-digit sales (11.11, 12.12) and LazBeauty.In this episode, we get to know Rianne and My Beauty Story.

We ask why she decided to ditch her corporate nine-to-five job for a side hustle she started as a student, and why she shifted from selling on social media to selling on Lazada. We also get Lazada seller strategies and tips from Rianne, and find out how you can make your business stand out on Lazada too.
Want to become a Lazada seller? Sign up here: https://bit.ly/3UcmgZv

#LazadaPH #SuliTipidSaLazada #SellonLazada
#TeachMeSenpai #BrandRap

https://www.rappler.com/life-and-style/careers/teach-me-senpai-episode-my-beauty-story-rianne-tan-growing-business-lazada/

If you’ve only known Chloe San Jose as the girlfriend of a bemedalled Olympian we all love, then you’re missing a huge part of the story. Kulowi — as she playfully calls herself in her social media handles — is a content creator who has gained a large following since she started posting song covers on YouTube in 2017.

Her posts may seem random, but they’re always filled with two things: fun and authenticity.

In this episode, we ask the Australia-based talent how taking content creation seriously doesn’t have to take the fun out of it. #TeachMeSenpai

https://www.rappler.com/life-and-style/careers/teach-me-senpai-episode-chloe-san-jose-building-online-personal-brand/

In this Teach Me, Senpai episode, we speak to Ken and Chez de Guzman, The Millennial Couple PH. The duo is known for their cozy content, showcasing products they use at home in a relatable and practical manner.

We ask how they got into content creation, how they monetize their content through Lazada's affiliate marketing program, LazAffiliates, and what advice they can give to those who want to be LazAffiliates themselves. #TeachMeSenpai #BrandRap

https://www.rappler.com/life-and-style/careers/teach-me-senpai-episode-content-creation-lazaffiliates-millennial-couple-ph/

If you think you have a talent for writing and are wondering how writers earn money from their craft, you’ll probably find this episode interesting. Throughout Kara’s career, travel writing and freelancing became her main source of income and fulfillment. Her work funds her travels, and her travels help her make content for her blog. In this episode, Kara schools us on a number of things. She talks about what it’s like to be a freelance worker and a full-time writer, and why she enjoys freelancing more. Kara also shares what it was like to start a travel blog, how she monetizes it, how she works with brands, and why she continues to write about her travels. #TeachMeSenpai

https://www.rappler.com/life-and-style/careers/teach-me-senpai-episode-travel-writing-freelancing-kara-santos/

Ros founded Commune Cafe almost 11 years ago. At the time, when the cafe was still being conceptualized, Ros knew that she wanted to be different from the coffee chains l, so she brought design concepts from foreign cafes into Commune. And instead of offering a wide variety of blends from different countries, she decided to focus on homegrown ones and serve only those.

In this episode, we talked to Ros about her coffee story. We asked her how she and her team conceptualized Commune when it was still being built, how much the shop has evolved, and how they were able to keep operations running for the past 11 years and even survive the pandemic. We also asked her for tips on building a coffee shop and keeping it thriving.

Direk Rae Red is an award-winning writer and director who is known for films like "Babae at Baril" and "Tenement 66". Her latest work, a show called "Roadkillers" starring Nadine Lustre is now on Viva One. We deeply dive into some of Direk Rae Red’s works. We ask her how she processes her ideas as a writer and then as a director in this episode.Trigger warning! This episode contains discussions on violence and sexual abuse as portrayed in Direk Rae Red’s films. We’re also issuing a spoiler alert as we will talk in length about how "Babae at Baril," "Tenement 66," and "Roadkillers" were created.

#TeachMeSenpai

What if pursuing your passion isn’t realistic? So we invited to the studio Wealth Arki founder and registered financial planner Fitz Villafuerte to help us. In talking with Fitz, we realized that we needed to change the idea for the episode. Fitz, after all, says it’s healthier and more responsible to nurture passions instead.

In this episode of Teach Me, Senpai, Fitz talks about what a “nurture your passion” plan could look like, what financial preparations need to be made, and the kind of mindset a person should have to enjoy his or her interests and eventually make a living out of it.

https://www.rappler.com/life-and-style/careers/teach-me-senpai-podcast-episode-9-creating-nurture-passion-plan-fitz-villafuerte/

#TeachMeSenpai