This one’s for the OGs who raised us. 👑

In this episode of Tea Time with Toniya, I’m joined by my favorite Bravo bestie, Jarell Jackson, to celebrate (and lightly drag) the Housewives Universe — the franchise that taught us how to read with grace, sip with class, and shade with intention.

From Atlanta’s golden era to today’s chaos-without-context, we’re honoring the women who made luxury feel attainable and delusion feel divine.

💭 “I honor the joy that shaped me—even when it’s no longer what it used to be.”

📓 Grab your healing-coded planner This Might Help, Idk—available now on Amazon.

🌿 Explore more tools at teatimewithtoniya.com

#SoftLifePodcast #PopCulturePodcast #RealityTVPodcast #HousewivesEra #RHOA #CulturalReset #LuxuryWellness #HealingJourney #WellnessMeetsCulture

This episode was curated with intention—to open up, reintroduce myself, and share the story behind the mic.

Whether you’re new here or you’ve been sipping with me since the beginning, this pour is for you.

I’m sharing what led me to start (and restart) this podcast, how love, heartbreak, and emotional clarity shaped my healing, and why I’m choosing to process publicly—with softness, transparency, and legacy-coded truth.

This is a sacred catch-up. A soft reset. A reminder that healing isn’t linear—and neither is storytelling.

🎙️ Listen now on Spotify, Apple Podcasts, Amazon Music, and iHeartRadio

📓 Grab your healing-coded planner This Might Help, Idk—available now on Amazon.

🌿 Explore more tools at teatimewithtoniya.com

#HealingPodcast #EmotionalHealingJourney #MindsetReset #FaithBasedHealing #BetweenSipsPodcast

Sometimes healing sounds like:
“Wait… so that wasn’t normal?”
In this episode, we’re naming the toxic beliefs we were taught to carry—mindsets that once felt like survival but now feel like sabotage. From hustle trauma to emotional suppression, we’re rewriting the rules we were raised with and reclaiming peace as our default setting.

This pour is for the soft-spoken leaders, the boundary-builders, and the ones healing out loud.
Because unlearning isn’t just inner child work—it’s legacy work.

✨ Reflection Prompt:
“What belief have I outgrown—and what new truth am I ready to live by?”

🎙️ Listen now on Spotify + Apple Podcasts
🛍️ Grab your healing-coded planner This Might Help, Idk—available now on Amazon.

🌿 Explore more tools at www.teatimewithtoniya.com

#HealingPodcast #MindsetReset #EmotionalHealingJourney #SelfGrowthTools #EmotionalIntelligence