Rent, bills, responsibilities… nobody told us adulting was THIS real 😩Let’s talk about the struggles, the lessons, and how we’re surviving it.What’s the hardest part of adulting for you?#Tabletkwithmamajhay #AdultingStruggles #YoungAndTired

Practicing STI prevention and safe sex is essential for maintaining sexual health and reducing the risk of sexually transmitted infections (STIs). Listen to this episode to learn more!

People feel most times that you ought to have spent a reasonable number of months or years together before asking certain questions. Most times they ask themselves things like "What are the kind of questions to ask at the beginning of a relationship?" or "Is it too early to know about our health since we just started"?

Find out more on this enlightening episode!

It's important to note that the benefits and downsides of kissing can vary from person to person and depend on the nature of the relationship.

Find out more in this episode.

Maintaining intimacy in a long-distance relationship can be challenging, but with effort and creativity, it's possible to keep the emotional and physical connection strong. Listen to some tips that could mak eit work!

Initiating conversations about sex can feel intimidating or awkward for many people. Here are some tips you could try.

Enjoy!!!

Our general topic is: Improving sexual communication with your partner but it is broken down in bits and we are starting with Understanding the importance of sexual communication.

By understanding the importance of sexual communication and practicing open, honest, and respectful communication with your partner, you can build a stronger and more satisfying relationship.

Listen, Learn, and Share.

Remember, goal-setting is a process, and it takes time to master. Be patient with yourself, and don't be afraid to adjust your goals as you go along. With practice and persistence, you can achieve anything you set your mind to!

Listen to this episode and enjoy!!