Season 3 Finale: Raw Confessions & Hard-Won Hope

*WARNING: This podcast mentions suicide, sexual abuse & trauma and may be triggering.

Episode Summary

In this reflective episode, Lisa and Natasha recap the emotional journey of Season 3 of The Survivors. They reflect on their origin stories, the various types of trauma and survival stories shared throughout the season, and the importance of storytelling in healing. The conversation touches on themes of gratitude amidst grief, navigating domestic abuse, holiday expectations, and the complexities of joy and loss. They also look ahead to Season 4, sharing their excitement for new voices and interactive engagements with their audience.

Episode Sponsored by The HelpHUB™

Struggling with your mental health? Feeling lost, overwhelmed, or just alone? Well, you're not. Welcome to The HelpHUB™—your online destination for mental health resources, treatment options, content, and tools to help meet you exactly where you are in the moment. Visit TheHelpHUB.co to get started.

Takeaways

• It's been a whirlwind, absolutely.
• The podcast has provided a platform for diverse survivor stories.
• Sharing personal experiences can help others heal.
• Gratitude can coexist with grief.
• Navigating domestic abuse is a shared struggle.
• Holiday expectations can be overwhelming.
• Life in a polygamy cult shapes unique survival stories.
• Financial stress during holidays is a common burden.
• Parenthood while grieving presents unique challenges.
• Complicated joy is a valid emotional experience.

Mental Health Resources

• If you or someone you know is struggling, please call 988 for help.
• The Survivors Podcast Website – https://thesurvivors.net/
• The HelpHUB™ – Mental health resources, tools, and support networks – https://www.thehelphub.co/
• National Domestic Violence Hotline – Call 1-800-799-SAFE (7223)

Follow & Connect With Us

📷 Instagram: https://www.instagram.com/the_survivors_podcast

🔗 LinkedIn: https://www.linkedin.com/company/the-survivors-podcast

🎥 YouTube: https://www.youtube.com/@TheSurvivorsPodcastChannel

🎵📱TikTok: https://www.tiktok.com/@thesurvivorspodcast

See you next week! In the meantime, keep surviving.

From Illness to Energy: How to Heal Your Body Naturally with Karen “ZuZu” Armes

From Illness to Energy: How to Heal Your Body Naturally with Karen “ZuZu” Armes

What if your body wasn’t broken—but simply needed the right conditions to heal?

In this powerful episode of The Hurricane H Show, we sit down with Karen “ZuZu” Armes, holistic health educator and co-founder of Holistic Health Educators, to explore how natural healing can transform lives.

After reversing her own epilepsy, scoliosis, and arthritis, ZuZu has spent decades teaching others how to restore energy, improve gut health, and achieve long-term wellness through practical, science-backed strategies.

Her work has reached tens of thousands worldwide, helping people understand their bodies, make better choices, and take control of their health—without relying solely on medications.

If you’re looking for real, actionable ways to feel better, think clearer, and live stronger—this episode delivers.

👉 Learn more: https://www.holistichealtheducators.com/team https://www.zuzuunleashed.com

#HolisticHealth #NaturalHealing #Wellness #GutHealth #Longevity

boxcast.tv Link:

https://boxcast.tv/view/from-illness-to-energy-how-to-heal-your-body-naturally-

(1) THE EMBC NETWORK - YouTube

The Truth About choosing how to show Up: Why Most People Are Missing the Moment with Marcy Axelrod

What if the difference between success and fulfillment… comes down to how you show up?

In this powerful episode of The Hurricane H Show, we sit down with Marcy Axelrod, bestselling author of How We Choose to Show Up, to explore one of the most overlooked drivers of human performance, connection, and meaning.

Drawing from over 20 years of research across neuroscience, psychology, and evolutionary biology, Marcy reveals that most people are simply “just showing up”—missing opportunities for deeper connection, purpose, and impact.

Her model challenges us to become more intentional, grounded, and engaged in every moment—transforming how we lead, relate, and live.

If you’ve ever felt disconnected, unfulfilled, or like you’re going through the motions—this conversation will shift your perspective.

👉 Learn more: https://choosetoshowup.com/

#Mindset #Leadership #PersonalGrowth #SelfAwareness #HumanPerformance

boxcast.tv Link:

https://boxcast.tv/view/the-truth-about-showing-up-why-most-people-are-

(1) THE EMBC NETWORK - YouTube