Welcome to "My Younger Brother," the podcast that delves into the unique and often complex relationships between siblings. Through heartfelt stories, candid conversations, and expert insights, we explore the joys, challenges, and life lessons that come with having a younger brother.

In each episode, we bring you real-life tales from people of all walks of life who share their experiences of growing up with a younger brother. From the hilarious and mischievous moments to the deeply emotional and supportive times, we celebrate the special bond that only siblings can understand.

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https://podcasters.spotify.com/pod/show/ashwini-patil01/episodes/Comfort-Zones-Are-Danger-Zones-e2ka1dt

Welcome to "Comfort Zones Are Danger Zones" the podcast that challenges you to step out of your routine and embrace growth and transformation. If you've ever felt stuck, unfulfilled, or simply too comfortable, this podcast is your guide to pushing past limitations and discovering your true potential.

In each episode, we dive into the psychology of comfort zones and the science behind why staying in them can hold you back. We bring you inspiring stories from individuals who have broken free from their comfort zones and achieved extraordinary success, along with expert advice on how to conquer fear, take risks, and make bold moves.

Follow now as we explore topics like overcoming fear of failure, building resilience, and developing a growth mindset.

Welcome to "Trap Of Perfection" the podcast that explores the complex and often misunderstood quest for perfection in our lives. Join us as we dive into the world of high achievers, creatives, and everyday individuals striving for excellence, and uncover the true meaning of perfection.

In each episode, we feature thought-provoking interviews with psychologists, authors, artists, athletes, and entrepreneurs who share their insights and experiences with perfectionism. We discuss the benefits and pitfalls of aiming for perfection, and provide practical strategies to manage the pressures and challenges it brings.

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https://podcasters.spotify.com/pod/show/ashwini-patil01/episodes/The-Power-of-Gratitude-e2ka0p3

Welcome to "The Power of Gratitude," the podcast that delves into the transformative effects of gratitude on our lives and well-being. Join us as we explore how the simple act of being thankful can profoundly impact your mental, emotional, and physical health.

In each episode, we bring you inspiring stories, expert interviews, and practical tips to help you cultivate a grateful mindset. Discover how gratitude can enhance your relationships, improve your resilience, and lead to a more fulfilling and joyful life.

Whether you're looking to start a daily gratitude practice, deepen your understanding of gratitude's benefits, or simply enjoy heartwarming stories, this podcast is for you. Tune in and learn how embracing gratitude can be a powerful force for positive change in your life.

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Discover a multitude of thought-provoking discussions and enriching content on my additional podcasts featured on Sunday Podcast with Ashwini.

From deep dives into current affairs to inspiring interviews and beyond, there's something for every curious mind. Don't miss out—explore the full spectrum of our podcast offerings and join the conversation today!

Mental Health is like the way we feel and think about ourselves and the world around us. It's about feeling good inside, being able to handle life's up's and down's and knowing when to ask for help if we need it.

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This episode is all about the incredible relationship between father and daughter.

I want to extend a heartfelt thank you to all the fathers out there. Your love, your guidance and your unwavering support shape the lives of your daughters in ways you may never fully comprehend. You are our heroes, our mentors and our greatest blessing.

To my own dad- thank you for being my rock, my inspiration and my guiding light. Your love shaped me in ways words could never express and for that , I am eternally grateful.

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My Spiritual Journey to Mata Vaishno Devi, Katra. It's a journey that meant a lot to me, where every step taught me something new about faith and friendship.

Vaishno Devi wasn't just a trip , it was a place that helped me regain my strength and positivity. Through this journey, I learned to face challenges with resilience and to find strength with myself.

So, I want to express my heartfelt gratitude to Vaishno Devi for being like a supportive friend when I needed it the most.

Thank you , Mata Rani.

Jai Mata Di!