In what ways does food literacy play a role in managing health and financial well-being?

Join co-hosts Emily MD, a double-board certified internal and BCD medicine practitioner, and Zachary SVP, a finance expert, in episode one of season three as they explore the impacts of rising food prices on households. They discuss historical trends in the cost of food and gas, offer practical tips on budget-friendly grocery shopping, and highlight the significance of food literacy in maintaining health. The episode also taps into the complexities of food inflation, including supply chain disruptions, labor costs, and extreme weather conditions. Tune in for an enlightening conversation that fuses health and financial well-being, aiming to help you navigate today's economic challenges.

00:00 Introduction and Hosts' Background
01:11 Darius Rucker and Personal Stories
03:11 Food Inflation Overview
04:36 Historical Food and Gas Prices
10:44 Impact of Food Inflation on Vulnerable Populations
17:04 Factors Contributing to Food Inflation
22:52 The Hidden Costs of Pre-Packaged Foods
23:35 The Nutritional Benefits of Berries
24:20 Breaking Down the Cost of Strawberries
26:36 Impact of Rising Food Costs on Public Health
30:19 Strategies for Budgeting and Shopping Smart
33:35 The Economics of Aldi
35:40 Healthy Eating on a Budget
42:26 Final Thoughts and Encouragement


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We believe that Health & Wealth is inclusive for everyone. Connect with us!
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Website: www.suitsandscrubspodcast.com
Email: contact@suitsandscrubspodcast.com
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The Show
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YouTube (Health): youtube.com/@SuitsandScrubsPodcastHEALTH?sub_confirmation=1
YouTube (Wealth): youtube.com/@SuitsandScrubsPodcastWEALTH?sub_confirmation=1
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Connect with Zach
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Instagram: https://www.instagram.com/zacharystevenretireearly/
TikTok: https://www.tiktok.com/@zachary_svp
LinkedIN: www.linkedin.com/in/ZacharySVP
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Connect with Emily
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IG: https://www.instagram.com/doctoremilymd
Tiktok: https://www.tiktok.com/@doctoremilymd1
LinkedIN: www.linkedin.com/in/DrEmilyMD
=============
Suits & Scrubs Podcast:
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TikTok: https://www.tiktok.com/@suitsandscrubspodcast
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Facebook:
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Disclosure: If you purchase based upon these links, we do receive a commission. This helps support our page.

What role does market liquidity play in choosing a cryptocurrency for investment?

Join us in this compelling episode where hosts Zachary and Susan are joined by military guest Sean to delve deep into the world of cryptocurrency. Discover their personal journeys and initial experiences in crypto investing, learn what to look for in a promising cryptocurrency, and understand the challenges they faced. With a strong emphasis on tokenomics, utility, leadership, and partnerships, Sean and Susan provide practical insights and strategies for successful investments. Whether you are from the military, an older generation, or a young investor, this discussion covers crucial aspects like diversification, conservative investments, high-yield savings, and specific tools like personal ledgers for crypto assets. Tune in to understand how strategic investments and financial literacy can significantly enhance your financial security.

00:00 Introduction to Cryptocurrency
02:31 Meet Sean: Military Background and Financial Journey
04:53 Sean's Financial Mistakes and Lessons Learned
07:43 Discovering Cryptocurrency: Initial Experiences
12:53 The Risks and Rewards of Cryptocurrency Investing
16:10 Sean's Investment Strategies and Pitfalls
18:46 Financial Literacy and Military Statistics
21:56 The Importance of Financial Education
24:05 Sean's Cryptocurrency Success and Failures
36:43 Introduction to Cryptocurrency Insights
36:55 Finding Reliable Information Sources
39:11 The Importance of Tokenomics
41:38 Utility and Real-World Applications
43:17 Leadership and Partnerships in Crypto
45:35 Personal Success Stories and Strategies
55:30 Final Thoughts and Investment Advice

=============
We believe that Health & Wealth is inclusive for everyone. Connect with us!
=============
Website: www.suitsandscrubspodcast.com
Email: contact@suitsandscrubspodcast.com
=============
The Show
=============
YouTube (Health): youtube.com/@SuitsandScrubsPodcastHEALTH?sub_confirmation=1
YouTube (Wealth): youtube.com/@SuitsandScrubsPodcastWEALTH?sub_confirmation=1
=============
Connect with Zach
=============
Instagram: https://www.instagram.com/zacharystevenretireearly/
TikTok: https://www.tiktok.com/@zachary_svp
LinkedIN: www.linkedin.com/in/ZacharySVP
=============
Connect with Emily
=============
IG: https://www.instagram.com/doctoremilymd
Tiktok: https://www.tiktok.com/@doctoremilymd1
LinkedIN: www.linkedin.com/in/DrEmilyMD
=============
Suits & Scrubs Podcast:
Instagram: https://www.instagram.com/suitsandscrubspodcast/
TikTok: https://www.tiktok.com/@suitsandscrubspodcast
============
Facebook:
Business Page: https://www.facebook.com/SuitsandScrubsPodcast
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Disclaimer: www.suitsandscrubspodcast.com/disclaimer
=============

Disclosure: If you purchase based upon these links, we do receive a commission. This helps support our page.

What business opportunities and personal benefits from the 'Silver Tsunami' for ageing population?

In this episode of 'Suits and Scrubs,' Emily, a double-boarded physician, and her husband Zachary, an SVP, explore the concept of the 'Silver Tsunami' and the ageing population's impact on the economy. They discuss how people of all ages, from teenagers to those over 50, can tap into business opportunities emerging from the ageing demographic. The hosts cover statistics, business strategies, and personal experiences, shedding light on sectors like real estate and senior services. They also emphasise the importance of ethical business practices and the potential for personal fulfilment in serving this demographic. Whether you're interested in starting a new venture or enhancing an existing one, this episode provides valuable insights and actionable advice.

00:00 Introduction to the Silver Tsunami
00:59 Welcome to Suits and Scrubs
02:23 Understanding the Silver Tsunami
03:20 Under the Microscope: Key Stats
06:05 Business Opportunities in the Ageing Population
13:09 Real Estate and Ageing Ready Homes
17:46 Health, Wellness, and Companionship
21:40 Case Studies and Examples
35:27 Final Thoughts and Conclusion


=============
We believe that Health & Wealth is inclusive for everyone. Connect with us!
=============
Website: www.suitsandscrubspodcast.com
Email: contact@suitsandscrubspodcast.com
=============
The Show
=============
YouTube (Health): youtube.com/@SuitsandScrubsPodcastHEALTH?sub_confirmation=1
YouTube (Wealth): youtube.com/@SuitsandScrubsPodcastWEALTH?sub_confirmation=1
=============
Connect with Zach
=============
Instagram: https://www.instagram.com/zacharystevenretireearly/
TikTok: https://www.tiktok.com/@zachary_svp
LinkedIN: www.linkedin.com/in/ZacharySVP
=============
Connect with Emily
=============
IG: https://www.instagram.com/doctoremilymd
Tiktok: https://www.tiktok.com/@doctoremilymd1
LinkedIN: www.linkedin.com/in/DrEmilyMD
=============
Suits & Scrubs Podcast:
Instagram: https://www.instagram.com/suitsandscrubspodcast/
TikTok: https://www.tiktok.com/@suitsandscrubspodcast
============
Facebook:
Business Page: https://www.facebook.com/SuitsandScrubsPodcast
=============
Disclaimer: www.suitsandscrubspodcast.com/disclaimer
=============

Disclosure: If you purchase based upon these links, we do receive a commission. This helps support our page.