What if confidence isn't about pushing harder, but trusting yourself?

In this solo episode, Energetic EJ reflects on how her understanding of confidence has evolved. From mistaking pressure for discipline to learning that true confidence can be quiet, grounded, and deeply personal, this episode invites listeners to rethink what confidence really looks like.

This conversation is for anyone who feels capable yet tired, confident yet rushed, and ready to grow without forcing the process.

In this episode, we explore:

• How confidence is often misunderstood
• When pressure disguises itself as ambition or discipline
• Why confidence doesn't always need to be loud or visible
• Confidence as self-trust, boundaries, and timing
• A gentle reflection to help you notice where you may be rushing

Today's Stretch:

Where in your life are you confident, but still rushing?

Sit with the question. No fixing required.

Today's episode was supported by The Energetic EJ LLC, creator of the 90 days of action accountability program. Start and complete an important goal in 90 days. See more details here and sign up if this is for you. https://selar.com/90daysofaction

If you enjoy Stretch Street and would like to support the podcast or explore partnerships aligned with intentional, pressure-free growth, please get in touch via email at stretchstreetpod@gmail.com.

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• Share this episode with someone who's stretching through life alongside you



Until next time

stretch gently, and trust your pace.

Stretch Street Podcast is back.

Not rushed. Not pressured. Just intentional.

This new season, The Return, Stretching Without Pressure, is about grounded conversations on growth, change, and becoming at your own pace.

Expect thoughtful solo reflections, honest stories, and space to stretch without pretending.

New episodes drop with intention.

Welcome back to Stretch Street 🎙️

If you'd like to support this episode, please do so here - https://selar.com/showlove/stretchstreetpodcast



If you want to explore partnerships, kindly send an email to stretchstreetpod@gmail.com

Feels so good to be back on the show! I look forward to growing with you as we navigate our stretches together.