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  • #117 Give and Receive

    #117 Give and Receive
    Dec 25 2024

    The greatest gift we can give is to fully receive the gifts others bring to our lives.
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    2 Min.
  • #116 Don't turn play into work

    #116 Don't turn play into work
    Oct 4 2024

    What makes something play is our mindset, flip the switch and bring the right mindset when it's time to play.

    Check out the full details on the flip the switch process here

    Episode #15 Flip the Switch
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    2 Min.
  • #115 Go Play

    #115 Go Play
    Oct 2 2024

    Play is important for all ages. Go Play
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    3 Min.
  • #114 Splash in the Puddles

    #114 Splash in the Puddles
    Sep 27 2024

    When it rains on you, splash in the puddles
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    2 Min.
  • #113 Persistance without Attachment

    #113 Persistance without Attachment
    Sep 26 2024

    Loving what is does not mean we give up. We must persist.
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    3 Min.
  • #112 Stop Complaining

    #112 Stop Complaining
    Sep 23 2024

    Keep a firm grip on reality and stop complaining.
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    2 Min.
  • #111 Good

    #111 Good
    Sep 20 2024

    We can't control reality, but we can control our opinion of it. Why not have a positive opinion?

    Check out Jocko Willink for an intense look at this https://www.youtube.com/watch?v=IdTMDpizis8&pp=ygUSam9ja28gd2lsbGluayBnb29k
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    2 Min.
  • #110 Amor Fati

    #110 Amor Fati
    Sep 19 2024

    Amor Fati is to Love your Fate. That's a tall order, but why not?
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    2 Min.